By: http://www.OWorking.com
Neurological disorders like Tourette’s Syndrome are becoming more commonplace in our society today because of poor diet and environmental toxins, which means it originates in the brain and/or the nervous system. It is believed it may be caused by a malfunctioning in the way the brain uses its neurotransmitters, particularly dopamine, serotonin and norepinephrine. Neurotransmitters are chemical messengers that transmit information from one nerve cell to another and play a crucial role in learning, behavior, mood, memory, sleep, pain perception and sexual desire. It is the brain’s communication system. The unusual and uncontrollable sounds and movements that occur with Tourette’s are a clear indication that something in the brain is not functioning properly.
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Imbalances and malfunctioning of neurotransmitters is extremely common in our society, although it is rarely heard about. When you hear someone saying that a health condition is caused by a “chemical imbalance,” what they are referring to are neurotransmitters. Not only are they connected to Tourettes, but they are also often at the root of depression, anxiety disorders, obsessive compulsive disorders, addiction, autism, chronic pain, fatigue, hyperactivity, Parkinson’s, Alzheimer’s eating disorders, fibromyalgia, irritable bowel, impulse control ,schizophrenia, aggression and many other conditions.
Tourette syndrome is a neurological disorder that involves involuntary muscle twitching, violent jerking of the body, odd noises and obscene languages. Usually, people suffering from Tourette syndrome are treated with the help of pharmaceutical medicines, but it has also been seen that there are a number of herbal remedies that can be put into use to get relief from this disorder and also the symptoms associated with it.
There are certain steps that can be followed to help the people who are not only suffering from Tourette’s syndrome but also for anyone who is afflicted by some kind of neurological disorder or malfunctioning of the neurotransmitters. Avoiding the use of caffeine, sugar, refined foods and white flour can help the person minimize the symptoms. Also, identifying sensitivity to food and food allergies can also prove to be helpful. People suffering from this syndrome can switch over to organic food to help them get all the natural and vital nutrients and vitamins without any chemicals. Another important thing should be avoided is the use of any herbicide or pesticide in the house. It is of equal importance to replace any chemical based personal care product with environmental friendly products.
Identifying nutritional deficiencies and providing supplements along with a balanced diet can be a savior. It has been seen that supplements like niacin, vitamin B, vitamin C, vitamin E, zinc, magnesium, and selenium have been quite helpful to people suffering from this syndrome. If there is an incidence of hypoglycemia, then it should be identified and a diet that brings relief from this syndrome should be put into use. People suffering from Tourette’s syndrome are prone to developing candida overgrowth. It is important to keep a check and take steps that can reduce this condition.
The tremors and tics associated with the syndrome can be controlled by giving the affected person some tea that has been made from passionflower, chamomile, skullcap, wood betony and lady’s slipper. These herbal supplements provide vital minerals and vitamins that can help the muscle and the nerves relax. To make this tea, you can add one teaspoon of each of these herbs in a cup of boiling water and strain it after a boil. This can be given three times a day to see the best effects. Another herbal treatment that can be done is by taking a tincture of St. John’s Wort or valerian root that can help relieve the muscle tension and also relax the nerves. You can add 20 drops of either of the extracts in a cup of water and have it daily.
It is important to include avocadoes and wheat germ in the diet of the person suffering from Tourette’s syndrome. These foods are rich in supply of niacin and have the ability to stop tics appearing during the syndrome. This should be given in association with a regular balanced diet. Taking evening primrose can help alleviate the tremors. It can also help by normalizing the important functions of the nervous system. One can take up two capsules each of 500mg three times a day. Also, the person can drink herbal teas that help in calming the senses. Green tea and eucalyptus tea have been found to be quite effective in relieving stress and keeping the person away from tension, which can trigger an attack.
Reference: http://www.holistichelp.net
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