SkyBlue Cross Alternative Health Blog

Friday 18 May 2012

How to Treat Down Syndrome

y: http://www.skybluecross.com

 Although there is no permanent or real cure to Down syndrome, you can certainly find ways to alleviate the various symptoms. Several individuals have successfully coped with the effects of the problem by simply living healthier lifestyles and finding the right alternatives. You do not need to shell out much and can continue to live fairly normal lives.

 Physical Therapy

 Physical therapy is an effective way to treat Down syndrome among children, especially for symptoms that arise later in life. At this time, basic skills have already been practised so there are many levels of severity in the symptoms. Consulting a physical therapist early on can help determine if the person can start a physical therapy program. The program can help individuals cope by learning how to do basic moves and actions like sitting, walking and standing. Children with Down syndrome actually walk and do things later compared to other kids. Special practice is required for kids to learn how to jump, climb, sit and roll over.

 The Role of the Physical Therapist

 The physical therapist can design programs that will help children specifically address problems like sitting up, holding the head up straight and rolling over. The problems may show that the patient has a weak upper spine or need special treatment like surgery or the like to help support the neck muscles. Physical therapy offers advantages such as improving strength, flexibility and endurance.

 Refining skills are also needed by Down syndrome kids, so a physical therapist can still help patients learn how to stand properly, sit properly, correct posture and walk well. Some of the other associated problems to be fixed include back pain, knee problems and twisted legs. Habits, stances and techniques can be relearned too.

 Things to Address

 Newborns have concerns to be addressed and treated such as provision of adequate emotional support and knowing more information regarding the syndrome. Infants have to be protected against infections and colds. Therapies, without the inclusion of drugs, should be considered for safety. During early childhood, there are developmental milestones that need to be reached. Although it is expected for patients not to attain these, some supportive measures like diet and exercise, prevention of common sicknesses, improvement in behavior and development of social skills can greatly help.

 During the middle and late childhood stages, parents should help kids gain more independence, develop social skills, as well as enhance the ability to learn. Adolescent and young adult patients have to deal with the smooth transition into adulthood. Planning is essential, so that the child can deal with the different challenges that come with age. Sexuality and relationship issues also need to be addressed.

 Other Things to Treat

 The patient needs to see a registered dietitian to prescribe the right meal plans and other nutritional strategies that will effectively treat weight problems. Make sure the Down syndrome patient gets enough exercise and recognizes the importance of physical activity. Depression also needs to be treated as soon as noticed.

 A licensed therapist and guidance counselor can help develop programs and other strategies such as talk therapy and occupational therapy that will help the patient express and provide outlets for internal issues. Management techniques will also be taught. As a last resort, medications may also be prescribed to help control mental symptoms and aid patients recover faster.
 

Risk Factors for Down Syndrome

By: http://www.skybluecross.com

Down syndrome is a genetic condition, but there are certainly ways on how you can alleviate the problem. Knowing the risks can also prevent the occurrence even to some degree. Find out how the process works and what parents can actually contribute to their children. Here are the characteristics and ways to stay ahead of the pack.

Known Risks

A number of parents have a higher chance of producing babies with Down syndrome. Included in the risk factors is advancing maternal age. Chromosomes divide improperly more over time as a woman continues to produce eggs and these eggs age. The chances of giving birth to a baby with Down syndrome actually increase with age. Those below 25 years old have a chance of 1:1400. At age 30, the risk is at 1:1000. At age 35, the chances grow to 1:385. At 40, the risk increases more at 1:106. By 45, almost 1 in every 30 births results to Down syndrome.

Women who have already given birth to a child with Down syndrome also has about 1% chance of giving birth to another who also has the same condition. Parents that are carriers of the genetic translocation for Down syndrome can also pass the problem to their children more, compared to parents who do not have the translocation.

Age Breakdown

Women at 36 years of age have a chance of giving birth to a Down syndrome patient 1 out of every 300 births. At age 37, the chances increase to 1 out of every 230 births. At 38 years old, the risk increases to 1 out of every 180 births. At 39 years old, about 1 in every 135 births results to a Down syndrome bay. At 46, 1 out of every 20 births results to a Down syndrome baby. At 48 years old, 1 out of every 16 births is abnormal. At 49 years old, the chances heighten to 1 in every 12 births.

Experts then recommend women to undergo prenatal screening and other diagnostic tests to detect Down syndrome, if they become pregnant at 35 years old or later.

What Doctors Say

Women who get pregnant at 35 years old or later are actually asked a series of questions by doctors, such as whether there is a presence of birth defects in the family or if any member has Down syndrome particularly. The age actually presents the risk, as well as the fact of its existence in the family. The doctor most likely refers to the age-related risk of chromosomal abnormalities.

Confirming the Risk

If there are some risks found from the patient's medical history, doctors will most likely recommend some diagnostic tests, such as chorionic villus sampling. This done at 11 to 12 weeks of pregnancy by specialists with a lot of experience. The process involves putting a small catheter into the cervix where the placenta is bound to form and grow. Some tissue is removed and processed in the lab for analysis.

Amniocentesis is also done at 15 to 16 weeks of pregnancy by obstetricians. The process involves inserting a needle through the abdomen and into the fluid that surrounds the baby. The result is also sent to the lab for analysis. Results from chorionic villus sampling are more available compared to those from amniocentesis. These are the 2 basic tests.



Thursday 17 May 2012

Want to Know the Effective Way to Stop Smoking?

By:http://www.skybluecross.com

 We are creatures of impulse, desire, poor long term planning, and all the bad traits companies rely on to make their sale. But if you've ever made a painful decision to say no to buying something, in exchange for some long term gain, you know what a mature delay in gratification can benefit you. Opting to save for tuition instead of buying designer jeans is a good example So is opting to stick with your crappy-looking buy efficient cellular phone, instead of getting a shiny and sleek iPhone. So is the decision to stop smoking to prevent medical complications from happening to you, and costing you tons of dollars; not to mention preventing you from living a healthy life.

 If you've been following the logic of the foregoing, then you already have a clear picture of what it takes to stop smoking. The best way to do it is to fully understand giving it up costs you, what not taking part in that hip and addictive habit will end you up with, and how much discomfort, for a time, quitting would mean, physically, emotionally, mentally.

 Will power is the best way. The problem is this method requires your soul to understand, to want to stop smoking altogether. A pregnant mother decides to quit drugs when the medical checkups showed her baby was declining in health while in her womb. A father goes gambling-sobber after his eldest straight-A daughter failed to pay her student loans. A single mom decides to devote more time at home, and leave her night life, when she notices how much her son needs her.

 We just need to find a reason. Our will power will provide the strength to get us through our nicotine addiction. It will not be easy. And those who try to quit end up relapsing unless they are convinced, to their bones, that they want to quit. Maybe not for themselves, but for the sake of someone else. A son, a mother, a husband.

 Those who go through this, suffer the pains of withdrawal, and emerge addiction-free, report that they feel like having been a different person when they had their addiction. Different from the person that emerged from the addiction. Like it was all a bad dream, or memories of a person just trying to make do with her naive worldview.

 The thing about quitting smoking through willpower is that you need no rationalizations. You stop smoking because, insert reason here. And you see that reason as inevitable, as true regardless of anyone else who listens to you. Like a mathematical fact. True, regardless how much you rationalize against it, whine about it.

 You will receive all sort of discouragement. Most people have smoking buddies and the media is filled with ads encouraging a life incomplete without a puff. But these will not hamper you if you know in your bones you want to quit because you have to. Not want to. That there are compelling reasons outside one's selfish circle of reasons that demand you to be better than who you are.

 So if you want some non-hypocritical reason to stop smoking. There it is. Find a reason. The methods won't matter as much as long as you will is convinced you have to quit. You will emerge a better person for this.

Hypnosis Training Can Help You Quit Smoking

 By:http://www.skybluecross.com

Have you ever wondered how many sticks or packs of cigarettes you smoke everyday? Chances are, you don’t even think about it anymore but as numerous cases have shown, it has a way of catching up with you because you could die either of heart disease or lung cancer. Is it too late? No because someone with hypnosis training can help you quit smoking.

Can hypnosis really help? The answer is yes because what keeps us going in this habit is in our subconscious. If you want to change something, you have to make it happen here because this is what controls our actions and thoughts.

Specialists with hypnosis training can do that because they are the only ones that can go deep into your subconscious. As they are doing their share of the work, you have to do yours as well and that is by admitting to yourself you have a problem and you want to stop.

If you really want to stop, now is the time you go for a look for a specialist. This person will not know what is wrong or why you have decided to see them so tell them what is the problem. From there, they can schedule your first session.

Each session begins with you being told to sit on a chair or lie down on the floor. You will then be told to relax, to forget about everything that is happening around you and focus all your attention on their voice.

Once he or she sees that you are ready, this is the time they will say a certain keyword so that you will quit smoking. These words are said repeatedly throughout the session until the session ends.

Will you quit smoking after that? The answer is no. In fact, the way it works is that when you hear the keyword, you will suddenly remember not to smoke thus not giving in to the urge. You may still like to smoke after one session but give it several sessions that will not happen anymore.

The keywords or hypnotic suggestion that we keep on talking about is the backbone of hypnosis. What keyword will be used varies per person so the specialist has to figure that out first.

If many people have quit smoking thanks to hypnosis, there is a very big chance that this can also happen to you. You just have to do your share and if this fails, your fall back will be other methods to quit smoking like nicotine patches or gum.

But let’s not think that far ahead when you have not tried hypnosis. You can find a specialist to help you by looking through the phone book or online. When you are searching, check their credentials and ask if they have ever worked with someone with your problem before.

Naturally, you want to work with someone who has experience in this matter so that it will be worth the cost even if they charge you an arm and a leg.

Hypnosis training can help you quit smoking. You just have to be open to the power of hypnotic suggestion because this is the most important aspect of this technique. Once you are smoke free, the least you can do is help others kick the habit.


Wednesday 16 May 2012

how to do Arthritis Pain Relief

By: http://www.skybluecross.com/


There has always been a misconception about the arthritis disease that it's a not-therefore-serious condition. This, however, is kind of the alternative of the whole picture. Arthritis is indeed a severe and recurring ailment that mainly affects the joint, bone, and muscle parts of the body. Although it cannot have an effect on the whole body that contains such parts, it could vary from the mildest to the foremost severe case. The condition will have the chance to change into a lot of dangerous case if it remains uncured. There are over 100 recorded various sorts of arthritis. There could be a risk that a new arthritis condition may have arisen however somehow not however recorded.

The cause of arthritis depends on the type of arthritis inflicted on patients. Because of this, prevention of arthritis is sort of non-existent or solely has the slightest chance to succeed. Several indications or signs that a patient has arthritis are stiffness of joints, swelling, redness, and the foremost common, pain. The pain symptom vary from the slight tingling pain to the foremost intense and excruciating pain. Learning about the varied arthritis pain relief remedies is terribly crucial in one's arthritis condition.

Variations of Arthritis Pain Relief

There are a heap of options to decide on from for arthritis pain relief. The 1st choice is considered the foremost economical and will easily be applied directly on the skin of the hurting joints. This treatment includes arthritis pain relief creams and gels. The cooling effects on the skin and instant relief from arthritis pain are the main profit that produces this class very well-known and most most well-liked.

Menthol and peppermint elements in any arthritis pain relief product work wonders on sore, swollen, and painful skin caused by the arthritis condition. The cool sensation it emits diverts your attention from the arthritis pain and thus proves to be an effective arthritis pain relief.

There are some aspirin-like pain topical rubs that contains the similar components found in aspirin like salicylates. These topical arthritis pain relief rubs offer relief from pain and minimize inflamed joints. Before administering yourself with topical treatments, build sure that you inform your doctor about it to prevent any negative reactions or attainable complications for your condition.

If these external arthritis pain relief treatments do not work for your arthritis condition, then it's about time that your physician can recommend and recommend that you just be place on regular prescription intake. This entails day-to-day intake of numerous medicines that will facilitate in providing relief from pain, inflammation, stiffness, and alternative arthritis symptoms.

Arthritis pain relief treatments like creams, gels and different topical remedies aren't proposed to exchange the right arthritis prescribed drugs. However, they are urged by physicians at the onset of arthritis condition. If it relieves you of arthritis symptoms then you'll be able to pass up on internally taking medicines. These arthritis pain relief treatments will additionally be used together together with your prescribed medication. If these arthritis pain relief treatments give you the 100% satisfaction you wish, it only implicates that your arthritis condition is not so serious and not severe. Currently that is nice news for you!

Tuesday 15 May 2012

Ways to Help You in Finding Your Passion

By: http://www.skybluecross.com
It may be easy to say that you are ready to make certain steps in finding your passion. But once you have set your mind to do these, you will soon realize that nothing is really simple and easy when it comes to this. There are so many things to think about and issues to be settled before it finally becomes clear what you really want to achieve.

Take One Step at a Time

To make sure that you will get to your goal no matter how long it takes, you should take the necessary steps to get there. The first thing that you have to fully understand is where you are going to. You have to define that goal. What do you really want to achieve? At this point, you must answer truthfully. You cannot aim to be a gold medalist in swimming when you don’t even know how to swim.

To help you in setting your goals, it will be best if you fully understand your strengths and weaknesses. You should comprehend all your limitations. You must not be too hard on yourself by wanting something that you don’t have the capacity to attain.

After you have defined your goals, it will be easier to plan how you are going to get there. But before you get serious with that, you have to analyze your current situation. Are you happy with where you are at? Because if you are, maybe you should rethink why would you still want to go on a different path?

On the other hand, if you feel like you are stuck on your current job and the circumstances where you are at, then you no longer have to think about what you should do. This is a very good sign that you have to move on. You have to get out of your current situation before it gets too late. Sometimes, people become too comfortable being in the zone where they are not required to excel. That should not be the case. This only means that you are no longer allowing yourself to grow. And when that happens, you may lose track of the goals that you have set to achieve.

When you have reached the point that you have forgotten about what you really want to attain, you must check on your old self. Go back to the point when you were still not where you are right now. Who are you back then? What did you dream of becoming and achieving at that point in your life? What were the things that made you happy and made you feel inspired? After realizing what you have missed, you must then think about what went wrong and what happened which caused for you to take a different route, farther than where you really would want to be.

Expand Your Horizon

No matter how young or how old you are, you still have chances to correct your mistakes. You still can take action in finding your passion. You can always go back to the point when you have chosen to turn right when you were supposed to turn left. Go back at that point in your life. And this time, make sure that you will take the direction to the left with a more positive attitude that this is really where you want to be.

Monday 14 May 2012

SkyBlueCross.com's Global Online Insomnia Support Center Project will be finished by 2013, and creates 77 Job positions 150 volunteer opportunities

By: http://www.skybluecross.com

SkyBlueCross.com's Global Online Insomnia Support Center Project will  be finished by 2013, and creates 77 Job positions 150 volunteer opportunities. Currently, it is under fundraising step, you any contribution/donation is very welcome.

As a branch of SkyBlueCross.org, SkyBluecross.com will try its' best  to help international nurse, nursing student, healthcare professional  & healthcare student  to get   their USA /Canada dream jobs  via offering them Job offer, chances for America Working Experience, and related Reference need by the rule of " you support us more, we help you more"

Now there are 3 different "Support to Help" packages  options available

1. For Working Experience I: $20


we will arrange 6 month online Volunteer health care professional Training opportunity for you, so, you can have the very basic Canada/USA health Care experience.

2. For Working Experience II: $200


we will arrange 12 month online Volunteer health care professional Training opportunity for you, so, you can  have  the general Canada/USA health Care experience. also, we will find a strong reference for your Job Seeking need. --This package should be able to help you to get your dream healthcare Job

3. For Better Job Package I: $2,000


we will arrange 24 months online Volunteer health care professional Training opportunity for you, so, you can have the general Canada/USA health Care experience. also, we will find a strong reference for your Job Seeking need. And give you the chance to be leader of one of support teams, and help you to find your dream health care job in USA or Canada via our business network
Once you decide which package you want, just click here to go to the contribution page, click the pine butter of " CLAIM THIS PERKS' under the package you choose, and make the donation, then  copy the  receipt and email to us with your name and email.
after we get your information, we will save all your information in our contributor database, and send you a account number#; you can contact us with your account number for related  service package  1 year  or 6 months advanced (to the time ) you are going to find your job or prepare your job search information.

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