SkyBlueCross.com's Global Online Insomnia Support Center Project will be finished by 2013, and creates 77 Job positions 150 volunteer opportunities

By: http://www.skybluecross.com

SkyBlueCross.com's Global Online Insomnia Support Center Project will  be finished by 2013, and creates 77 Job positions 150 volunteer opportunities. Currently, it is under fundraising step, you any contribution/donation is very welcome.

As a branch of SkyBlueCross.org, SkyBluecross.com will try its' best  to help international nurse, nursing student, healthcare professional  & healthcare student  to get   their USA /Canada dream jobs  via offering them Job offer, chances for America Working Experience, and related Reference need by the rule of " you support us more, we help you more"

Now there are 3 different "Support to Help" packages  options available

1. For Working Experience I: $20

we will arrange 6 month online Volunteer health care professional Training opportunity for you, so, you can have the very basic Canada/USA health Care experience.

2. For Working Experience II: $200

we will arrange 12 month online Volunteer health care professional Training opportunity for you, so, you can  have  the general Canada/USA health Care experience. also, we will find a strong reference for your Job Seeking need. --This package should be able to help you to get your dream healthcare Job

3. For Better Job Package I: $2,000

we will arrange 24 months online Volunteer health care professional Training opportunity for you, so, you can have the general Canada/USA health Care experience. also, we will find a strong reference for your Job Seeking need. And give you the chance to be leader of one of support teams, and help you to find your dream health care job in USA or Canada via our business network

Once you decide which package you want, just click here to go to the contribution page, click the pine butter of " CLAIM THIS PERKS' under the package you choose, and make the donation, then  copy the  receipt and email to us with your name and email.
after we get your information, we will save all your information in our contributor database, and send you a account number#; you can contact us with your account number for related  service package  1 year  or 6 months advanced (to the time ) you are going to find your job or prepare your job search information.

Get your very important America working experience easily by the way to support SkyBlueCross.com's Global Online Insomnia Spport Center Project

By: www.skybluecross.com & www.skybluecross.org
A college education might look impressive on a resume, but Nursing, health care experience is really more valuable to an employer. If someone spends four years in college - and lots of money - to get a degree, it will take years for Nursing, health care experience  for a good paying job to recoup the cost of that education. If that person had gotten a job and Nursing, health care experience for those four years - and did not pay for a college education - he just might be in a better financial position ten years from now than somebody who was going to school all that time.
 
SkyBlueCross.com's Global Online Insomnia Spport Center is under establishment now, it will create decades nursing/health care job opportunities and hundreds of chance of volunteer in next 2-3 years. and Currently, it is under fundraising step, you any contribution/donation is very welcome.
As a branch of SkyBlueCross.org, SkyBluecross.com will try its' best  to help international nurse, nursing student, healthcare professional  & healthcare student  to get   their USA /Canada dream jobs  via offering them Job offer, chances for America Working Experience, and related Reference need by the rule of " you support us more, we help you more"


Now there are 3 different "Support to Help" packages  options available

1. For Working Experience I: $20

we will arrange 6 month online Volunteer health care professional Training opportunity for you, so, you can have the very basic Canada/USA health Care experience.

2. For Working Experience II: $200

we will arrange 12 month online Volunteer health care professional Training opportunity for you, so, you can  have  the general Canada/USA health Care experience. also, we will find a strong reference for your Job Seeking need. --This package should be able to help you to get your dream healthcare Job

3. For Better Job Package I: $2,000

we will arrange 24 months online Volunteer health care professional Training opportunity for you, so, you can have the general Canada/USA health Care experience. also, we will find a strong reference for your Job Seeking need. And give you the chance to be leader of one of support teams, and help you to find your dream health care job in USA or Canada via our business network

Once you decide which package you want, just click here to goto the contribution page, click the pine butter of " CLAIM THIS PERKS' under the package you choose, and make the donation, then  copy the  receipt and email to us with your name and email.
after we get your information, we will save all your information in our contributor database, and send you a account number#; you can contact us with your account number for related  service package  1 year  or 6 months advanced (to the time ) you are going to find your job or prepare your job search information.

Healthier Body Comes When You Better Your Brain’s Power!

By:http://www.skybluecross.com

The human brain is a multifaceted organization of cells and around fifty million neurons that work with utmost complexity in order to keep you going healthy and strong. It is believed to be five times bigger than an average brain of a mammal with the same body size. In human beings, the frontal lobes and the forebrain are especially expanded since these parts are the ones responsible for self-control, planning and reasoning. Thus, in order for you to have a stronger and healthier body, try to better you brain. Healthier mind means healthier body.

 It is during our childhood, or the early stage of our lifespan that the development of the brain and the central nervous system is critical. As we grow older, the body’s capacity to absorb nutrients is weakened. Thus, it becomes more difficult for us to protect ourselves from illnesses, injuries and stresses. Simultaneously with our aging process, we also lose neurons, or commonly called as the brain cells. Unlike the other body cells, the neurons do not regenerate nor do they replicate; and they do not have the capacity to repair themselves. Because of this, our brain is not able to perform as well as when we were younger.

 Thus, in order to keep our brains performing well, we have to follow some do’s and don’ts. This way we can help our brain maintain its fitness and strength.

 What to do:

 See to it that you exercise regularly and that you engage yourself in physical activities that can help you maintain your vitality.

 Your mind is exercised more if you participate in active learning. Try new experiences so that you can learn from such experiences firsthand.

 Maintain your social life as well. Do not isolate yourself from your social groups; instead, you should keep in touch with each of them. A happier life would mean a healthier life.

 You should always be in control of your life. Do not feel as if you have no power over things. Maintain a positive self-image and a positive outlook on life.

 Do not be overwhelmed by stress. You should know how to handle them all.

 A balanced diet will definitely keep you healthy. So, as much as possible, you should eat a balanced meal and foods that are rich in antioxidants and vitamins.

 You should get enough rest and sleep. Professionals believe that you should sleep for at least six to eight hours a day.

 If you have any health problems, you should give attention to them as early as possible. Never take your health for granted.

 What not to do:

 Avoid drinking excessive alcohol and smoking too much cigarette. Also, do not do illegal drugs!

 Never forget to inform your doctor of your mental condition. Important changes should always be reported.

 Do not miss a visit to your doctor when these changes occur.

 Never self-medicate because some drugs may interact negatively with your mental status, especially if you are taking more than one drug.

 Do not live alone by isolating yourself from the others.

 Never stop yourself from experiencing new things.

 Most importantly is the fact that in order for you to have a healthy mind, you need to always have a positive attitude. Be ready to face all the challenges that life may bring, and never lose hope! Be in command of your life. Better your brain by having a better attitude about life.

 

Ways to Better Your Brain, Cognitively and Physiologically

By http://www.skybluecross.com

When you start forgetting things, you blame your brain. When you don't feel so good since you stayed up late and drank till 3am, you won't be working in the office like a sharp instrument. When you don't even notice what doesn't work among the solutions you come up with and argue for during meetings, you have to do something about this. When you can relate to all these, you need to better your brain, both in sharpening your perceptions, in improving how you approach problems, in analyzing information, and in adjusting your health, sleeping, eating, and work out regimen.

Your brain is not only like a muscle. It's also like a 10 year old. It could have started out curious and as you nourish that curiosity and savor the habit of learning more, of seeing relationships among things, of solving problems, you tend to improve the cognitive aspect of your brain.

Problem solving is a good way to keep your brain sharp. Once you get familiar with how your biases clog and impede your way of seeing things, and get some training on problem solving techniques, not only will your stress level go down, you will start to feel empowered. Most people try to avoid problems, but if you're curious on how to generate solutions to things and to try them out, then problems become opportunities to make things better. The more empowered and capable you feel about your problem solving skills, the better you feel about yourself, the more you become capable of dealing with stress. Consequently, the more capable your observational and analytic skills become, the healthier your brain gets.

So it's recommended to start researching on problem solving techniques, and see how the many strategies may apply to your various domestic, academic, and work scenarios.

On the other hand, your brain is like a muscle. It atrophies or welts when you don't use it. Like a plant, It doesn't grow well when it doesn't receive the right nutrients. Like a dog underfed and eating trash, it limps and gets sick easily.

There is also a social and self-affirming positive outlook about trying to better your brain. It involves spending time enjoying the company of your friends and family, when you can be yourself, and just let it all hang. There's something spiritually relieving about being yourself, and around the people you're comfortable with, and whose company you enjoy. This kind of rest is good for your brain, too.

Get some sleep, a lot of sleep. The brain works better when your synapses are healthily firing and your subconscious has had time to sort itself out. This means rest physically and mentally. The more time away from a problem you get the more your mind has time to work on it, subconsciously. It's always better to approach work problems after a long night's sleep.

Work out, too, on a regular basis. The more your heart gets pumped and often the more blood circulates throughout your body, and to your brain, bringing fresh supplies of oxygen and nutrients to it. Also, working out brings about increased levels of release of endorphins that make you feel good. It's no wonder some people become addicted to exercise. Your brain will like it, too. These are just some of the ways to better your brain.

Natural Healing Method Using Alternative Herbal Medicine

By: http://www.skybluecross.com
 
Medical practitioners of the Orient are know to incorporate natural healing methods with alternative herbal medicines. Instead of undergoing expensive medical treatment using synthetic and modern technologies, many find the natural method along with alternative herbal medicine a cost-effective solution to achieve the perfect health.

The belief of natural healing involves the use of 100% natural techniques and ingredients to promote better health. Synthetic medicines and modern medical technology are known to have side-effects that may prove to be fatal if not properly administered or performed.

The Benefits Of The Natural Healing Method

The natural healing method delves into the capability of the human body to adapt and recover without any outside help. Our bodies are equipped with its own defense mechanism towards illnesses and diseases. The method aims to strengthen this ability to boost the immune system to fight off health-related problems without any side-effects or complications.

Natural healing doesn’t only deal with physical health problems. In fact, it has been documented and proven that this method can also be used for mental and emotional ailments. Certain herbal compounds are known to induce relaxation to help a person deal with stress without having to take in synthetic products that can cause side-effects to crop up during use.

Certain plant extracts and aroma can directly affect the mind when inhaled and is most often used on patients suffering from behavioral problems. There are also some plants that can help the body relax when applied directly on the skin -- like peppermint extract that can relax tight muscles that is usually attributed to stress. Natural healing method with herbal medicines can also help in weight loss programs for a slimmer and healthier body.

Acupuncture

The art of acupuncture originated from the Chinese. It delves into the energy pathways in the human body called meridians. The oriental health experts believe that ailments and diseases are caused by blocked meridians that disrupt the flow of positive healing energy from circulating throughout the body.

Needles charged with positive energy are inserted into these meridian points to clear up the blockage, as well as to stimulate the flow of healthy energy deep within the body. Certain herbal medicines and concoctions are administered to their patients to increase the volume of healing energy for a full-body recovery.

Reiki and Qi Gong

Reiki and Qi Gong involve the healing of an individual using the positive energies of both the practitioner and those that stem from the universe. The practitioner of the art inscribes symbols upon the afflicted area on the human body and directs their energies into it for healing. Herbal medicines are given to their patients to amplify these positive energies for the treatment to yield beneficial results.

Proper Use Of Herbal Medicines

Despite the safe and beneficial results of using natural healing methods with alternative herbal medicine, there is a possibility that some adverse reactions might take place that might become a problem when left unchecked.

Despite the natural ingredients used in herbal products, we can never deny the fact that our body's chemistry might react to it. There are even some natural healing methods that might cause problems instead of getting rid of it.

Such is the case; it is very important to consult an expert first before undertaking this solution. Have a full body check-up with your doctor and subject yourself to a complete laboratory exam to determine whether your body can use the treatment method safely or not.

Famous Alternative Herbal Medicines Used Today

 By: http://www.skybluecross.com
 

Alternative herbal medicines are being used by many in today's societies to promote a healthy lifestyle. Despite the availability of modern medical treatment methods, many are still opting for the natural healing method to avoid side-effects and getting as much savings as possible from the treatment.

 In most cases, herbal products today vary according to their formulation and functions. Most of the ones you see today are carefully formulated for weight loss. Some comes in the form of diet supplements to give the body enough energy to last the day, as well as to build up the immune system to ward of any signs of ailments easily.

 Why Go For Herbal Medicines?

 Herbal medicines are proven to be safe by many doctors and medical experts today. It is formulated with 100% natural ingredients that have no side-effects in the body unless taken in large doses outside the boundaries of the prescription. Since the ingredients are mostly from plant and animal extracts, they are cheaper compared to synthetic medicines developed by pharmaceutical companies today.

 One of the advantages of using herbal medicine is that it promotes the natural healing method. Unlike synthetic drugs that only affect a specific part of our body or only address one type of health problem, herbal medicines are formulated to boost every single function in the human anatomy.

 If you see that one herbal product is for weight loss, then you can be sure that it has some extra ingredients that has other functions that is related to weight loss -- like hunger suppressant, added nutrients, and so on. To add to your knowledge about herbal medicines, here are some examples of the famous ones being used today.

 The Ever-Popular Garlic

 Garlic is one of the most potent herbal medicines used as home remedies today. It has the most number of uses compared to other plants used in herbal products. Aside from being a useful kitchen spice for a great recipe, garlic can also be used to keep you heart and liver healthy. They are great for the common cold and offer a tasty brew when used as a health drink.

 One of the medicinal qualities of Garlic is its ability to treat heart problems. It is a common remedy for people with high-blood pressure, lower cholesterol levels, and reduces the risk of heart attacks. Many also use garlic as an anti-bacterial agent for many skin conditions.

 Green Tea Leaves

 The Green Tea Leaves you see in the market today is actually a potent herbal medicine if used correctly. Drinking it at least twice a day can help oxidize your fat to make it easier for your body to burn. This a great dietary supplement for people who are suffering from overweight or obesity with high cholesterol levels.

 Many say that Green Tea Leaves also has a calming effect that is perfect for those who are always under the mercy of stress. Its extracts has the ability to get rid of nasty toxins in our body that usually cause signs of aging to appear on our face or in other parts of the body. You can either take them as tea or buy them as pills.

 There are other alternative herbal medicines used to promote a healthy body. Keep in mind that you have to be specific with what you want for your treatment before using them to avoid complications. Just make sure that it is from a credible medical or pharmaceutical company, as well as follow the exact prescription or dosage to ensure that you won't be having any problems with it during and after use.
 

Alternative Herbal Medicine For A Healthier You

By: http://www.skybluecross.com

Alternative herbal medicine offers a healthy solution for a total body makeover. You don’t have to dish out thousands of dollars a month just to keep your body in top shape. It's true that there are plenty of high-end medical equipments and synthetic drugs made by pharmaceutical companies to help you fight health-related problems, but the cost of the treatment and side-effects might prove to be a hindrance to you rather than a benefit.

Healthy Facts About Herbal Medicines

As the name suggest, herbal medicines are made from plants. There are certain plants that contain chemicals and extracts that is highly beneficial to the human body. Herbal products sold in health and fitness shops today uses only 100% natural ingredients to fight certain health conditions. The aim of this natural healing method is to boost the body's immune system to fight off ailments naturally, rather than subject your body to synthetic chemicals that might prove harmful to your health.

Herbal Medicine And Weight Loss

One of the most common uses of herbal medicines is for weight loss. There are certain plants that are used as dietary supplements to reduce your waistline without having to drink fat-burning pills using synthetic compounds. Weight loss herbal products contain certain ingredients to help you get rid of unwanted fat. you can go for hunger suppressant if you are prone to excessive eating or look for ingredients that will help your body burn more cholesterol or fat easily.

Also, weight loss herbal products are partnered with physical exercise for better results. You can take them along with your daily meals and wait for the effects to appear on your body. If you want a speedy weight loss then you might want to undergo a physical weight loss program so you can help your body get rid of fats and calories faster.

Herbal Medicines To Promote Proper Health

Our body needs a specific amount of nutrients for it to function normally. Vitamins you can buy in the local pharmacy can provide you with enough energy to help you last for a day, but it can only do so much if your body itself is deteriorating rapidly.

Herbal medicines are formulated to address all the body's basic functions. Instead of just providing you with the vitamins and nutrients you need to keep it functioning, these natural products were designed to enhance each and every area of your body for it to perform better -- and taking vitamins on top of your herbal supplement will only boost the effects.

Safety Precautions In Using Herbal Medicines

Herbal medicines are not without its danger when used. The problem is not with the ingredients that the product is made of, but in the actual use of the product the certain medical conditions may arise.

One of the common problems attributed to the use of alternative herbal medicine is self-medication. There might be certain instances wherein the proper dosage indicated on the label is not the prescribed measurement for our use. It is essential that you consult an expert first so that they can determine the exact content of the herbal product and come up with a safe way to use it to avoid complications.

Also, consumers are urged to avoid taking in more of the product to avoid having problems with it. Many would think that alternative herbal medicines are safe to use and drinking more of it in one sitting would hasten the process -- this is wrong. Instead of being beneficial to the body, over-dosage would only result to more health concern cropping up in your system.