10 Ways to Avoid a Heart Attack
By: http://skybluecross.com
A heart attack is known as a myocardial infarction. This occurs when the
heart muscle is damaged or does not receive enough oxygen. Many cardiac related
problems occur due to blockages in arteries that carry purified blood away from
the heart to different parts of the body. Another cause is the formation of
blood clots.
Very often, it is quite difficult to differentiate between a heart attack and
heartburn. The common signs of a heart attack are a tightness, pain, or
discomfort in the chest. Sweating, nausea, and vomiting that are accompanied by
intense pressure in the chest. A radiating and intense pain in the chest that
extends from the chest to the left arm. A shortness of breath for more than a
few minutes. If you have any of the above you must consult the doctor or go to
the emergency rooms.
If you even think you are having a heart attack you must call for a cardiac care
ambulance, and put under your tongue a sorbitrate or chew an aspirin. If you are
allergic to aspirin don’t take one. At the hospital care will include rapid
thrombolysis, cardiac catheterization, and angioplasty. They will also
administer intravenously clot busting medications.
The risk factors for a heart attack include: smoking, diabetes, high levels of
cholesterol, hypertension, family history of heart diseases, atherosclerosis,
lack of exercise, obesity, and fast foods.
Reduce the risks of a heart attack by:
1. Quitting smoking.
2. Eating healthy. Avoid fatty foods, excess salt, and red meats.
3. Controlling high blood pressure and diabetes.
4. Ensuring regular exercise at least 30 minutes a day. Walking is most
beneficial.
5. Preventing obesity. Doing all you can to maintain weight.
6. Choosing to live a healthy lifestyle.
7. Practicing meditation.
8. Doing regular relaxation and breathing exercises.
9. Undergoing periodic cardiac evaluations.
10. Including foods that are rich in anti-oxidants in your diet.
A killer disease, according to the American Heart Association approximately 58.8
million people in the US suffer from heart diseases. And, about 950,000
Americans die of heart ailments each year. Heart diseases and death from it can
be prevented by maintaining your health. Find a balance in life between work and
other activities, abandon the couch for the outdoors, don’t watch sports on
television play sports instead and you can hope to live a long and fulfilled
life.
Be a well informed and caring citizen, read all about heart diseases and
preventive care at: University of Maryland Heart Center for Preventive
Cardiology --http://www.umm.edu/heart/preventive.html; or the American Heart
Association --http://www.americanheart.org/presenter.jhtml?identifier=1200000;
or the National Center for Chronic Disease Prevention and Health Promotion --
http://www.cdc.gov/doc.do/id/0900f3ec802720b8/ .
The norm prevention is better than cure could lead a whole nation towards good
health and well being.
Thursday, 14 February 2013
Wednesday, 13 February 2013
Diabetic Children's Camps
Diabetic Children's Camps
By: http://skybluecross.com/
As any sufferer knows, there are two types of Diabetes, type I and type II. The latter is sometimes called adult onset diabetes, and over 90% of diabetics suffer this type. It therefore takes no great leap of imagination to realize that the vast majority of diabetics are adults. But children can also suffer from diabetes, and for such kids, there are problems to face that are very different to those of their diabetic seniors.....
As any sufferer knows, there are two types of Diabetes, type I and type II. The latter is sometimes called adult onset diabetes, and over 90% of diabetics suffer this type.
It therefore takes no great leap of imagination to realize that the vast majority of diabetics are adults. But children can also suffer from diabetes, and for such kids, there are problems to face that are very different to those of their diabetic seniors.
For example, a child with diabetes will obviously need close monitoring, and a great deal of constant care and attention from parents. This in itself is not a problem, but it may mean that the child may never spend a night away from home, and it is not uncommon in these circumstances for a child to have never met another child of their own age with diabetes. Effectively, this is a very isolating period in a diabetic child’s life.
For theses reasons, many countries are now establishing special camps for diabetic children, to address these problems, by bringing a higher degree of normality to the life of diabetic children. Such camps provide 24 hour professional medical supervision and care to all the children, and are an extremely effective way to give young people living with diabetes a chance to be independent and learn about their condition with the support of their peers and trained health professionals.
They provide an enjoyable and safe camping experience in a supervised environment, and often focus, at least to some degree, on increasing the children’s ability to manage their own condition. Such camping conditions also create an environment which allows the interaction between young people with diabetes that may otherwise be denied through geographic isolation.
These diabetes education and recreational camps are, of course, designed to be fun as well as educational. Generally, they will offer a wide range of sporting facilities, which allow participants to try out new sports and other recreational activities, particularly team based activities, that they may often be otherwise denied.
On the medical side, nothing is left to chance. Prior to camp, each participant is normally required to supply a detailed medical history and an indication of the management skills of the child. Based on this knowledge, the camp can then offer the child the opportunity to learn further self management skills and how to interact with other young people with diabetes under professional supervision.
Other people benefit too. Often, many of the “helpers” in such camps are volunteers, with little first hand knowledge of diabetes, and these people will learn a great deal from their exposure on a day to day basis to the children.
Even the health care professionals themselves can gain a valuable insight into the management and lifestyle of young people with diabetes that no textbook can provide. These people usually report that they do learn a lot, and even the most experienced educators say they are moved by the realities of living day to day with these children.
And, last but by no means least, the parents enjoy a break from the daily routine of caring for a young person with diabetes, with the real likelihood that their child will gain confidence and increase their self management skills. To read more, http://webbiz99.com/diabetesdietexercise/
By: http://skybluecross.com/
As any sufferer knows, there are two types of Diabetes, type I and type II. The latter is sometimes called adult onset diabetes, and over 90% of diabetics suffer this type. It therefore takes no great leap of imagination to realize that the vast majority of diabetics are adults. But children can also suffer from diabetes, and for such kids, there are problems to face that are very different to those of their diabetic seniors.....
As any sufferer knows, there are two types of Diabetes, type I and type II. The latter is sometimes called adult onset diabetes, and over 90% of diabetics suffer this type.
It therefore takes no great leap of imagination to realize that the vast majority of diabetics are adults. But children can also suffer from diabetes, and for such kids, there are problems to face that are very different to those of their diabetic seniors.
For example, a child with diabetes will obviously need close monitoring, and a great deal of constant care and attention from parents. This in itself is not a problem, but it may mean that the child may never spend a night away from home, and it is not uncommon in these circumstances for a child to have never met another child of their own age with diabetes. Effectively, this is a very isolating period in a diabetic child’s life.
For theses reasons, many countries are now establishing special camps for diabetic children, to address these problems, by bringing a higher degree of normality to the life of diabetic children. Such camps provide 24 hour professional medical supervision and care to all the children, and are an extremely effective way to give young people living with diabetes a chance to be independent and learn about their condition with the support of their peers and trained health professionals.
They provide an enjoyable and safe camping experience in a supervised environment, and often focus, at least to some degree, on increasing the children’s ability to manage their own condition. Such camping conditions also create an environment which allows the interaction between young people with diabetes that may otherwise be denied through geographic isolation.
These diabetes education and recreational camps are, of course, designed to be fun as well as educational. Generally, they will offer a wide range of sporting facilities, which allow participants to try out new sports and other recreational activities, particularly team based activities, that they may often be otherwise denied.
On the medical side, nothing is left to chance. Prior to camp, each participant is normally required to supply a detailed medical history and an indication of the management skills of the child. Based on this knowledge, the camp can then offer the child the opportunity to learn further self management skills and how to interact with other young people with diabetes under professional supervision.
Other people benefit too. Often, many of the “helpers” in such camps are volunteers, with little first hand knowledge of diabetes, and these people will learn a great deal from their exposure on a day to day basis to the children.
Even the health care professionals themselves can gain a valuable insight into the management and lifestyle of young people with diabetes that no textbook can provide. These people usually report that they do learn a lot, and even the most experienced educators say they are moved by the realities of living day to day with these children.
And, last but by no means least, the parents enjoy a break from the daily routine of caring for a young person with diabetes, with the real likelihood that their child will gain confidence and increase their self management skills. To read more, http://webbiz99.com/diabetesdietexercise/
Tuesday, 12 February 2013
Cure new diabetes pain type herbal natural treatment
Cure new diabetes pain type herbal natural treatment
By: http://skybluecross.com
Ya you might have come across this diabetes pain and you don’t know the reason. For this you might have visited some of the doctors for which they might have given you n number of medications. These medications might have not cured your diabetes pain. For this reason you began to surf at net to find a solution of this so to come out of it with a natural treatment. You might be realizing now the true health problems of the people with this diabetes. Although you have told that no one knows why you now have it. Do you believe that there are answers out there and it just doesn't make sense that doctors won't tell you? This is a good decision.
You might go on searching it and reading number of web pages about diabetes pain treatment. You will realize that the people are just selling products that mask the problem and require you to buy their product. You can't afford that, and even if you can, it still doesn't tell you WHY you got it.
If any of this sounds a little familiar and you are at a point where you just want the simple truth about why you have it and how to fix it, they you can stop looking, as you have found it here.
"We want you to experience just how great it feels being healthy again. Imagine how great you will feel playing games again with the children because you have energy like you did when you were a child yourself".
So, please read on....
Hello, My name is Mahendra and I must tell you, "I suffered a lot from past 17 years with this diabetes pain. Here I would feel great to share my experience with you regarding the treatment that I had at this center. I was worried because as this diabetes pain was not cured for more than a decade. I used to take all type of medications like allopathic, ayurvedic. But yet I could not come away of this pain. I used to have more than six tablets a day. I was fed up with these by which I turned myself to this center where I got the dietary supplements for my pain. These are working on me and its like a natural treatment with no harm at all.
"If we could show you a simple yet affective way of eliminating your diabetes pain in record time with no fuss, would you jump at the chance to do it"?
"Just imagine how good you will feel with the weight dropping off and your energy coming back by diabetes pain treatment".
Extra Information
Introducing a new style of information with simple facts” Cure diabetes pain treatment forever” gets straight to the point and lets you know what you need to do to cure yourself of this illness. Finally, someone will reveal to you the truth of this, so called disease.
What is Diabetes?
Diabetes is a disease in which the body does not produce or properly use insulin. Insulin is a hormone that is needed to convert sugar, starches and other food into energy needed for daily life. Because diabetics have a problem with insulin, their bodies can't use glucose for energy, which results in elevated blood glucose levels (hyperglycemia) and the eventual urination of sugar out of their bodies.
There are three main types of diabetes:
* Type 1 (insulin-dependent and previously called juvenile diabetes). Type 1 diabetes is associated with a malfunctioning pancreas, which does not produce adequate amounts of insulin. It develops most often in children and young adults.
* Type 2 (noninsulin-dependent, or adult-onset). Type 2 diabetes is associated with insulin resistant cells. It is much more common and usually develops in older adults. Type 2 diabetes is now being found at younger ages and is even being diagnosed among children and teens.
* Gestational (pregnancy-related). Some women develop diabetes during pregnancy. Although it goes away after pregnancy, these women have a higher risk for developing type 2 diabetes later in life.
Diabetes Facts
Here is a list of interesting, informative, and maybe terrifying facts about diabetes:
* Diabetes is the 6th Leading cause of death in US: 150,000 per year
* 20.8 million people in US (7% of population) have diabetes
* For every person that is diagnosed, many remain undiagnosed
* 8 million people remain undiagnosed
* Newly diagnosed cases growing at an epidemic rate
* Recent information indicates diabetes growing at 6% per year
* About 176,500 people aged 20 years or younger have diabetes
* Overall, the risk for death among people with diabetes is about twice that of people without diabetes of similar age
Some diabetes symptoms include:
* Frequent urination
* Excessive thirst
* Extreme hunger
* Unusual or Unexplained weight loss
* Increased fatigue
* Irritability
* Sudden or Blurry vision changes
* Tingling or numbness in hands or feet
* Poor ciculation
* Poor sleep
* Feeling very tired much of the time
* Irritability
* Very dry skin
* Sores that are slow to heal
* More infections than usual
Complications of Diabetes
* Eye disease and blindness
* Kidney disease
* Diabetic neuropathy
* Amputations
* Cardiovascular disease
* Pregnancy complications
* Flu- and pneumonia-related deaths
* Sexual Dysfunction
Alternative Natural Treatments
There are several components to a natural diabetes treatment like:
1.Medicines
2.Self-help
3.Diet
4.Exercise
5.Supplementation
6.natural supplementary diets
7.Glucose/Sugar
8.Insulin Therapy
By: http://skybluecross.com
Ya you might have come across this diabetes pain and you don’t know the reason. For this you might have visited some of the doctors for which they might have given you n number of medications. These medications might have not cured your diabetes pain. For this reason you began to surf at net to find a solution of this so to come out of it with a natural treatment. You might be realizing now the true health problems of the people with this diabetes. Although you have told that no one knows why you now have it. Do you believe that there are answers out there and it just doesn't make sense that doctors won't tell you? This is a good decision.
You might go on searching it and reading number of web pages about diabetes pain treatment. You will realize that the people are just selling products that mask the problem and require you to buy their product. You can't afford that, and even if you can, it still doesn't tell you WHY you got it.
If any of this sounds a little familiar and you are at a point where you just want the simple truth about why you have it and how to fix it, they you can stop looking, as you have found it here.
"We want you to experience just how great it feels being healthy again. Imagine how great you will feel playing games again with the children because you have energy like you did when you were a child yourself".
So, please read on....
Hello, My name is Mahendra and I must tell you, "I suffered a lot from past 17 years with this diabetes pain. Here I would feel great to share my experience with you regarding the treatment that I had at this center. I was worried because as this diabetes pain was not cured for more than a decade. I used to take all type of medications like allopathic, ayurvedic. But yet I could not come away of this pain. I used to have more than six tablets a day. I was fed up with these by which I turned myself to this center where I got the dietary supplements for my pain. These are working on me and its like a natural treatment with no harm at all.
"If we could show you a simple yet affective way of eliminating your diabetes pain in record time with no fuss, would you jump at the chance to do it"?
"Just imagine how good you will feel with the weight dropping off and your energy coming back by diabetes pain treatment".
Extra Information
Introducing a new style of information with simple facts” Cure diabetes pain treatment forever” gets straight to the point and lets you know what you need to do to cure yourself of this illness. Finally, someone will reveal to you the truth of this, so called disease.
What is Diabetes?
Diabetes is a disease in which the body does not produce or properly use insulin. Insulin is a hormone that is needed to convert sugar, starches and other food into energy needed for daily life. Because diabetics have a problem with insulin, their bodies can't use glucose for energy, which results in elevated blood glucose levels (hyperglycemia) and the eventual urination of sugar out of their bodies.
There are three main types of diabetes:
* Type 1 (insulin-dependent and previously called juvenile diabetes). Type 1 diabetes is associated with a malfunctioning pancreas, which does not produce adequate amounts of insulin. It develops most often in children and young adults.
* Type 2 (noninsulin-dependent, or adult-onset). Type 2 diabetes is associated with insulin resistant cells. It is much more common and usually develops in older adults. Type 2 diabetes is now being found at younger ages and is even being diagnosed among children and teens.
* Gestational (pregnancy-related). Some women develop diabetes during pregnancy. Although it goes away after pregnancy, these women have a higher risk for developing type 2 diabetes later in life.
Diabetes Facts
Here is a list of interesting, informative, and maybe terrifying facts about diabetes:
* Diabetes is the 6th Leading cause of death in US: 150,000 per year
* 20.8 million people in US (7% of population) have diabetes
* For every person that is diagnosed, many remain undiagnosed
* 8 million people remain undiagnosed
* Newly diagnosed cases growing at an epidemic rate
* Recent information indicates diabetes growing at 6% per year
* About 176,500 people aged 20 years or younger have diabetes
* Overall, the risk for death among people with diabetes is about twice that of people without diabetes of similar age
Some diabetes symptoms include:
* Frequent urination
* Excessive thirst
* Extreme hunger
* Unusual or Unexplained weight loss
* Increased fatigue
* Irritability
* Sudden or Blurry vision changes
* Tingling or numbness in hands or feet
* Poor ciculation
* Poor sleep
* Feeling very tired much of the time
* Irritability
* Very dry skin
* Sores that are slow to heal
* More infections than usual
Complications of Diabetes
* Eye disease and blindness
* Kidney disease
* Diabetic neuropathy
* Amputations
* Cardiovascular disease
* Pregnancy complications
* Flu- and pneumonia-related deaths
* Sexual Dysfunction
Alternative Natural Treatments
There are several components to a natural diabetes treatment like:
1.Medicines
2.Self-help
3.Diet
4.Exercise
5.Supplementation
6.natural supplementary diets
7.Glucose/Sugar
8.Insulin Therapy
Monday, 11 February 2013
5 Ways to Manage your Diet for Diabetes
5 Ways to Manage your Diet for Diabetes
By: http://skybluecross.com
Since my diagnosis with diabetes at the age of eleven, my own diet has changed dramatically. I maintain my current healthy weight with a great diet/eating plan. If you do plan on losing more than about a stone in weight then I would visit your doctor for more tips on how to do this without risk.
I've had diabetes for seven years now, but to tell you that how I maintain weight is perfect would be totally wrong of me. However, I can advise you to follow my steps because I know what works and what doesn't. Before I really begin I must also say that I have been brought up by great parents who taught me to eat everything, and so I do! If there is something that you don't like, there are loads of other diabetic recipes and ideas that you will eat and appreciate.
I am a university student and I like to buy fresh and organic produce from where I live. I believe that this is important because it can be the most good for your body and contain more nutrients and vitamins than most supermarket produce. I like to source food from my fortnightly farmers market in town, which sells amazing meat and dairy produce and fresh in season fruit and vegetables. This is another important thing to remember, that eating fruit and vegetables in their season means that they will taste better as well as doing you good. I have a lot of influence from Western European cuisine (mainly France and Italy) as you will tell, but I do not profess to be a chef and everything is easy to make and very convenient.
I have read countless diet books and diabetic recipe/diet books, and I came to a conclusion that I think really works. I fused all the good things from the diets (but not from every diet) and sort of put together my own one. I call this my Juvenile Diabetes Healthy Diet!
The "rules" that I would lay down are as follows:
1. Cut back on snacks and then change the type of snacks you eat.
Certainly my biggest downfall although it wasn't really apparent to me. When I first started at University, I had little or no routine which meant that filling my day was difficult and popping into the kitchen for a snack, no matter how healthy it felt, was a regular occurence. This is one of the hardest things to do for some people, but establishing a great routine is essential to great diabetes care. The types of snacks to be eating are unsalted nuts, dried unsweetened fruit, fresh fruit, fresh vegetables (I love fresh red pepper and cucumber), dark chocolate (richer and nicer and you only want 2 squares usually).
2. Cut back on white flour and embrace wholemeal carbs.
This is the most essential part of your diet, and the thing that can show the biggest increase in loss of weight. Some diets in fact jsut focus on this point, and are very successful. Wholemeal (especially stoneground wholemeal) is so good for you and has so much more flavour in it that switching is much easier than you think. Most people are really surprised at the ranges you can get in you supermarket, again remember that the bread that is best for you is the one that is freshest with least perservatives or added ingredients. Also, brown or basmati rice is great with a lovely nutty texture. Wholemeal pasta is great and for your potatoes I would totally recommend the smaller new potatoes.
3. Stop drinking cocktails, start drinking wine.
Cocktails are full of sugar, colourants and preservatives. As a student I have had loads of practice at going out and not drinking cocktails, so my drink of choice is Malibu and Diet Coke if I feel I have to drink something and I make it last all night. I can then top up with Diet Coke (which has almost no sugar in it) and it looks as though I am drinking Malibu, who is to know. If you are out at a restaurant, red wine is much better than anything else you can order, (except water of course!) and it has been proven that the anti-oxidants in red wine are great for keeping a healthy heart. The recommended amount is one glass a day with your evening meal.
4. Start cooking more fruit and vegetables.
Fresh fruit and vegetables are a great way to get all the vitamins and minerals you need. And there are so many different ways in which to cook vegetables, but I find that raw is the best followed closely by steamed. Both of these ways preserve all their natural goodness as well. I will follow this post with another diabetes recipes post.
5. Drink more water.
I know you have heard people say this many times before, but the benefits of drinking more water are endless. A few tips on how to get more water into your day are firstly to put bottles of water at all the places you go in the house or work. So keep one in your desk, on your desk, a glass in the kitchen, the bedroom, the sitting room, etc. Try and drink all these glasses up and you will be well on your way to 8 glasses a day. The trick is to add a glass every few days or so, if you try to drink all that water in one go you won't be so inclined to drink 8 glasses again, trust me! Have a go, it's amazing how great you will feel.
By: http://skybluecross.com
Since my diagnosis with diabetes at the age of eleven, my own diet has changed dramatically. I maintain my current healthy weight with a great diet/eating plan. If you do plan on losing more than about a stone in weight then I would visit your doctor for more tips on how to do this without risk.
I've had diabetes for seven years now, but to tell you that how I maintain weight is perfect would be totally wrong of me. However, I can advise you to follow my steps because I know what works and what doesn't. Before I really begin I must also say that I have been brought up by great parents who taught me to eat everything, and so I do! If there is something that you don't like, there are loads of other diabetic recipes and ideas that you will eat and appreciate.
I am a university student and I like to buy fresh and organic produce from where I live. I believe that this is important because it can be the most good for your body and contain more nutrients and vitamins than most supermarket produce. I like to source food from my fortnightly farmers market in town, which sells amazing meat and dairy produce and fresh in season fruit and vegetables. This is another important thing to remember, that eating fruit and vegetables in their season means that they will taste better as well as doing you good. I have a lot of influence from Western European cuisine (mainly France and Italy) as you will tell, but I do not profess to be a chef and everything is easy to make and very convenient.
I have read countless diet books and diabetic recipe/diet books, and I came to a conclusion that I think really works. I fused all the good things from the diets (but not from every diet) and sort of put together my own one. I call this my Juvenile Diabetes Healthy Diet!
The "rules" that I would lay down are as follows:
1. Cut back on snacks and then change the type of snacks you eat.
Certainly my biggest downfall although it wasn't really apparent to me. When I first started at University, I had little or no routine which meant that filling my day was difficult and popping into the kitchen for a snack, no matter how healthy it felt, was a regular occurence. This is one of the hardest things to do for some people, but establishing a great routine is essential to great diabetes care. The types of snacks to be eating are unsalted nuts, dried unsweetened fruit, fresh fruit, fresh vegetables (I love fresh red pepper and cucumber), dark chocolate (richer and nicer and you only want 2 squares usually).
2. Cut back on white flour and embrace wholemeal carbs.
This is the most essential part of your diet, and the thing that can show the biggest increase in loss of weight. Some diets in fact jsut focus on this point, and are very successful. Wholemeal (especially stoneground wholemeal) is so good for you and has so much more flavour in it that switching is much easier than you think. Most people are really surprised at the ranges you can get in you supermarket, again remember that the bread that is best for you is the one that is freshest with least perservatives or added ingredients. Also, brown or basmati rice is great with a lovely nutty texture. Wholemeal pasta is great and for your potatoes I would totally recommend the smaller new potatoes.
3. Stop drinking cocktails, start drinking wine.
Cocktails are full of sugar, colourants and preservatives. As a student I have had loads of practice at going out and not drinking cocktails, so my drink of choice is Malibu and Diet Coke if I feel I have to drink something and I make it last all night. I can then top up with Diet Coke (which has almost no sugar in it) and it looks as though I am drinking Malibu, who is to know. If you are out at a restaurant, red wine is much better than anything else you can order, (except water of course!) and it has been proven that the anti-oxidants in red wine are great for keeping a healthy heart. The recommended amount is one glass a day with your evening meal.
4. Start cooking more fruit and vegetables.
Fresh fruit and vegetables are a great way to get all the vitamins and minerals you need. And there are so many different ways in which to cook vegetables, but I find that raw is the best followed closely by steamed. Both of these ways preserve all their natural goodness as well. I will follow this post with another diabetes recipes post.
5. Drink more water.
I know you have heard people say this many times before, but the benefits of drinking more water are endless. A few tips on how to get more water into your day are firstly to put bottles of water at all the places you go in the house or work. So keep one in your desk, on your desk, a glass in the kitchen, the bedroom, the sitting room, etc. Try and drink all these glasses up and you will be well on your way to 8 glasses a day. The trick is to add a glass every few days or so, if you try to drink all that water in one go you won't be so inclined to drink 8 glasses again, trust me! Have a go, it's amazing how great you will feel.
Saturday, 9 February 2013
5 Minutes To Silky Smooth Skin
5 Minutes To Silky Smooth Skin
By: http://skybluecross.com
Every woman wants smooth, soft skin, but not every woman knows how to get it easily. Silky smooth skin has a luxurious feel to it, and is extremely sensual and sexy. No wonder we all want it so bad! We want it because of how it makes us feel, and our partners want it because of how it feels to them.
Most Spas provide some sort of skin softening service where they can drench your skin in some form of moisture rich emollients. I recently got to learn one of the coolest skin softening treatments, where your skin is wrapped in chocolate! Can you imagine! What woman wouldn’t want to be wrapped head to toe in chocolate?
If you didn’t know, chocolate is a fat, and not to break the mood, but how the treatment is prepared, is they heat the fat and oil produced from chocolate, and mix it into another skin lotion base. Thus you have both the chocolate and the lotion working together.
Now I know we all can’t rush out and get the amount of chocolate you need to do this at home. That would be way too expensive and impractical. Plus you couldn’t rub it all over yourself and get every inch like they do at the spa. So what can you do to have the same silky soft skin without the expense? Here is all you need.
All you need to do is do what you do every day, just add one small ingredient to it. First, take a warm to hot shower, the hotter the better. Why? The heat from the shower not only relaxes your body, and soothes your muscles, but opens the pores of your skin all over your body.
Now shower as you normally would, but at the end, take a wash cloth and soak it with baby oil. With the baby oil drenched wash cloth, step out of the water enough to rub the wash cloth all over your body without being hit by the water spray. Once you have rubbed the baby oil all over your body, let the shower water drench your body for an extra minute, then get out of the shower.
If time permits, don’t towel try, but air dry instead. What you will find is the moisture from the baby oil is literally sucked up by your skin like a sponge, leaving you with softer, smoother skin! Give it a try after a long hard day, and I’m sure it will become one of your favorite bath time rituals.
By: http://skybluecross.com
Every woman wants smooth, soft skin, but not every woman knows how to get it easily. Silky smooth skin has a luxurious feel to it, and is extremely sensual and sexy. No wonder we all want it so bad! We want it because of how it makes us feel, and our partners want it because of how it feels to them.
Most Spas provide some sort of skin softening service where they can drench your skin in some form of moisture rich emollients. I recently got to learn one of the coolest skin softening treatments, where your skin is wrapped in chocolate! Can you imagine! What woman wouldn’t want to be wrapped head to toe in chocolate?
If you didn’t know, chocolate is a fat, and not to break the mood, but how the treatment is prepared, is they heat the fat and oil produced from chocolate, and mix it into another skin lotion base. Thus you have both the chocolate and the lotion working together.
Now I know we all can’t rush out and get the amount of chocolate you need to do this at home. That would be way too expensive and impractical. Plus you couldn’t rub it all over yourself and get every inch like they do at the spa. So what can you do to have the same silky soft skin without the expense? Here is all you need.
All you need to do is do what you do every day, just add one small ingredient to it. First, take a warm to hot shower, the hotter the better. Why? The heat from the shower not only relaxes your body, and soothes your muscles, but opens the pores of your skin all over your body.
Now shower as you normally would, but at the end, take a wash cloth and soak it with baby oil. With the baby oil drenched wash cloth, step out of the water enough to rub the wash cloth all over your body without being hit by the water spray. Once you have rubbed the baby oil all over your body, let the shower water drench your body for an extra minute, then get out of the shower.
If time permits, don’t towel try, but air dry instead. What you will find is the moisture from the baby oil is literally sucked up by your skin like a sponge, leaving you with softer, smoother skin! Give it a try after a long hard day, and I’m sure it will become one of your favorite bath time rituals.
Friday, 8 February 2013
A Family Affair for Hair
A Family Affair for Hair
By: http://www.skybluecross.com/
Out of the hundreds of procedures he performs each year, the last thing hair-transplant surgeon Dr. Robert Dorin expected to do was perform surgery on his father.
Robert M. Dorin Sr. had been losing his hair for many years, but few people knew how much it bothered him. Then, one day at a family function, the elder Dorin casually mentioned to his son that he was considering treatment.
"It surprised me because my father knew what type of work I do and he never said anything," Dorin said.
Caught unawares, Dorin was nevertheless delighted that his father was taking matters into his own hands. "My father's hair loss finally reached a point where most of the hair in the frontal area had fallen out," he said.
So Dorin decided to come up with a surprise of his own.
"Given that it was a week before my dad's birthday, I figured it was a great opportunity to give him a gift that he would enjoy for the rest of his life," he said. "I scheduled a procedure for my father for the very next week."
On the day of the surgery, the two discussed the details of the procedure and what to expect.
"I could feel and see my dad's excitement grow as things took shape," Dorin said. "He realized just how much hair he had lost over the years and how much I would be able to put back in just one procedure."
The procedure required 1,571 hair-transplant grafts and took about 7 hours. Three weeks later, there are no telltale signs of the hair transplant. He should begin enjoying his new look in three to six months.
"Working on my dad was something extra special for me," Dorin said. "It was an honor to be able to do something that would have a lasting, positive impact on his life. It is very similar to the way his actions and support have shaped my life."
By: http://www.skybluecross.com/
Out of the hundreds of procedures he performs each year, the last thing hair-transplant surgeon Dr. Robert Dorin expected to do was perform surgery on his father.
Robert M. Dorin Sr. had been losing his hair for many years, but few people knew how much it bothered him. Then, one day at a family function, the elder Dorin casually mentioned to his son that he was considering treatment.
"It surprised me because my father knew what type of work I do and he never said anything," Dorin said.
Caught unawares, Dorin was nevertheless delighted that his father was taking matters into his own hands. "My father's hair loss finally reached a point where most of the hair in the frontal area had fallen out," he said.
So Dorin decided to come up with a surprise of his own.
"Given that it was a week before my dad's birthday, I figured it was a great opportunity to give him a gift that he would enjoy for the rest of his life," he said. "I scheduled a procedure for my father for the very next week."
On the day of the surgery, the two discussed the details of the procedure and what to expect.
"I could feel and see my dad's excitement grow as things took shape," Dorin said. "He realized just how much hair he had lost over the years and how much I would be able to put back in just one procedure."
The procedure required 1,571 hair-transplant grafts and took about 7 hours. Three weeks later, there are no telltale signs of the hair transplant. He should begin enjoying his new look in three to six months.
"Working on my dad was something extra special for me," Dorin said. "It was an honor to be able to do something that would have a lasting, positive impact on his life. It is very similar to the way his actions and support have shaped my life."
Thursday, 7 February 2013
A Cure For The Age Old Problem Of Hair Loss
A Cure For The Age Old Problem Of Hair Loss
http://www.skybluecross.com
Men aren't the only ones looking for a cure for hair loss. Some women are also affected. One solution is delving into the Internet for answers. Cyberspace will provide you with a number of solutions to this confidence-breaking problem. You can even sift through a variety of reviews posted by individuals who have tried specific products.
Depending on what you're willing to spend, there is surely a cure for hair loss suitable to you. I recall when my older brother began losing his dew toward the end of high school. I felt awkward about this I must admit. Why do some guys start losing their hair at such a tender age? Much actually depends on genetics and stress. I'm guessing it was stress in this case since my mother's father has a full head of hair.
If you watch television, then you've most likely spotted a hair loss commercial or two. Those sometimes quirky, yet cheesy ads don't offer much solace when we start going bald up top or the forehead starts to expand. Luckily there are quality solutions at hand. The first step you should take concerning a cure for hair loss is consulting a family doctor or possibly a trichologist. He or she will be able to present you with some decent options.
The good news is many of these products are effective, but not so expensive these days. You can get your hair back. You just need to exhaust your resources in order to pinpoint that perfect cure for hair loss.
This certainly is the simplest choice, but it doesn't have to be your only option. You can find an effective cure for hair loss if you do your homework. In the cosmetically advanced world we currently reside in, there's no reason why you have to take your hair loss like a man.
Are you in desperate search of a cure for hair loss? Many men across the world are going through a daily struggle with hair loss. The inevitable affliction sadly becomes a reality for many of us. Although most men do not prefer a bald scalp, some are taking this route and avoiding the struggle altogether.
This can be helpful in your search for the right and ideal cure for hair loss. You've simply got to love the Internet. If you discover an over-the-counter cure for hair loss, you can likely pick it up at any corner drug store.
http://www.skybluecross.com
Men aren't the only ones looking for a cure for hair loss. Some women are also affected. One solution is delving into the Internet for answers. Cyberspace will provide you with a number of solutions to this confidence-breaking problem. You can even sift through a variety of reviews posted by individuals who have tried specific products.
Depending on what you're willing to spend, there is surely a cure for hair loss suitable to you. I recall when my older brother began losing his dew toward the end of high school. I felt awkward about this I must admit. Why do some guys start losing their hair at such a tender age? Much actually depends on genetics and stress. I'm guessing it was stress in this case since my mother's father has a full head of hair.
If you watch television, then you've most likely spotted a hair loss commercial or two. Those sometimes quirky, yet cheesy ads don't offer much solace when we start going bald up top or the forehead starts to expand. Luckily there are quality solutions at hand. The first step you should take concerning a cure for hair loss is consulting a family doctor or possibly a trichologist. He or she will be able to present you with some decent options.
The good news is many of these products are effective, but not so expensive these days. You can get your hair back. You just need to exhaust your resources in order to pinpoint that perfect cure for hair loss.
This certainly is the simplest choice, but it doesn't have to be your only option. You can find an effective cure for hair loss if you do your homework. In the cosmetically advanced world we currently reside in, there's no reason why you have to take your hair loss like a man.
Are you in desperate search of a cure for hair loss? Many men across the world are going through a daily struggle with hair loss. The inevitable affliction sadly becomes a reality for many of us. Although most men do not prefer a bald scalp, some are taking this route and avoiding the struggle altogether.
This can be helpful in your search for the right and ideal cure for hair loss. You've simply got to love the Internet. If you discover an over-the-counter cure for hair loss, you can likely pick it up at any corner drug store.
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