By:http://www.skybluecross.com
The human brain is a multifaceted organization of cells and around fifty million
neurons that work with utmost complexity in order to keep you going healthy and
strong. It is believed to be five times bigger than an average brain of a mammal
with the same body size. In human beings, the frontal lobes and the forebrain
are especially expanded since these parts are the ones responsible for
self-control, planning and reasoning. Thus, in order for you to have a stronger
and healthier body, try to better you brain. Healthier mind means healthier
body.
It is during our childhood, or the early stage of our lifespan that the
development of the brain and the central nervous system is critical. As we grow
older, the body’s capacity to absorb nutrients is weakened. Thus, it becomes
more difficult for us to protect ourselves from illnesses, injuries and
stresses. Simultaneously with our aging process, we also lose neurons, or
commonly called as the brain cells. Unlike the other body cells, the neurons do
not regenerate nor do they replicate; and they do not have the capacity to
repair themselves. Because of this, our brain is not able to perform as well as
when we were younger.
Thus, in order to keep our brains performing well, we have to follow some
do’s and don’ts. This way we can help our brain maintain its fitness and
strength.
What to do:
See to it that you exercise regularly and that you engage yourself in
physical activities that can help you maintain your vitality.
Your mind is exercised more if you participate in active learning. Try new
experiences so that you can learn from such experiences firsthand.
Maintain your social life as well. Do not isolate yourself from your
social groups; instead, you should keep in touch with each of them. A happier
life would mean a healthier life.
You should always be in control of your life. Do not feel as if you have
no power over things. Maintain a positive self-image and a positive outlook on
life.
Do not be overwhelmed by stress. You should know how to handle them all.
A balanced diet will definitely keep you healthy. So, as much as possible,
you should eat a balanced meal and foods that are rich in antioxidants and
vitamins.
You should get enough rest and sleep. Professionals believe that you
should sleep for at least six to eight hours a day.
If you have any health problems, you should give attention to them as
early as possible. Never take your health for granted.
What not to do:
Avoid drinking excessive alcohol and smoking too much cigarette. Also, do
not do illegal drugs!
Never forget to inform your doctor of your mental condition. Important
changes should always be reported.
Do not miss a visit to your doctor when these changes occur.
Never self-medicate because some drugs may interact negatively with your
mental status, especially if you are taking more than one drug.
Do not live alone by isolating yourself from the others.
Never stop yourself from experiencing new things.
Most importantly is the fact that in order for you to have a healthy mind,
you need to always have a positive attitude. Be ready to face all the challenges
that life may bring, and never lose hope! Be in command of your life. Better
your brain by having a better attitude about life.
Saturday, 12 May 2012
Ways to Better Your Brain, Cognitively and Physiologically
By http://www.skybluecross.com
When you start forgetting things, you blame your brain. When you don't feel so good since you stayed up late and drank till 3am, you won't be working in the office like a sharp instrument. When you don't even notice what doesn't work among the solutions you come up with and argue for during meetings, you have to do something about this. When you can relate to all these, you need to better your brain, both in sharpening your perceptions, in improving how you approach problems, in analyzing information, and in adjusting your health, sleeping, eating, and work out regimen.
Your brain is not only like a muscle. It's also like a 10 year old. It could have started out curious and as you nourish that curiosity and savor the habit of learning more, of seeing relationships among things, of solving problems, you tend to improve the cognitive aspect of your brain.
Problem solving is a good way to keep your brain sharp. Once you get familiar with how your biases clog and impede your way of seeing things, and get some training on problem solving techniques, not only will your stress level go down, you will start to feel empowered. Most people try to avoid problems, but if you're curious on how to generate solutions to things and to try them out, then problems become opportunities to make things better. The more empowered and capable you feel about your problem solving skills, the better you feel about yourself, the more you become capable of dealing with stress. Consequently, the more capable your observational and analytic skills become, the healthier your brain gets.
So it's recommended to start researching on problem solving techniques, and see how the many strategies may apply to your various domestic, academic, and work scenarios.
On the other hand, your brain is like a muscle. It atrophies or welts when you don't use it. Like a plant, It doesn't grow well when it doesn't receive the right nutrients. Like a dog underfed and eating trash, it limps and gets sick easily.
There is also a social and self-affirming positive outlook about trying to better your brain. It involves spending time enjoying the company of your friends and family, when you can be yourself, and just let it all hang. There's something spiritually relieving about being yourself, and around the people you're comfortable with, and whose company you enjoy. This kind of rest is good for your brain, too.
Get some sleep, a lot of sleep. The brain works better when your synapses are healthily firing and your subconscious has had time to sort itself out. This means rest physically and mentally. The more time away from a problem you get the more your mind has time to work on it, subconsciously. It's always better to approach work problems after a long night's sleep.
Work out, too, on a regular basis. The more your heart gets pumped and often the more blood circulates throughout your body, and to your brain, bringing fresh supplies of oxygen and nutrients to it. Also, working out brings about increased levels of release of endorphins that make you feel good. It's no wonder some people become addicted to exercise. Your brain will like it, too. These are just some of the ways to better your brain.
When you start forgetting things, you blame your brain. When you don't feel so good since you stayed up late and drank till 3am, you won't be working in the office like a sharp instrument. When you don't even notice what doesn't work among the solutions you come up with and argue for during meetings, you have to do something about this. When you can relate to all these, you need to better your brain, both in sharpening your perceptions, in improving how you approach problems, in analyzing information, and in adjusting your health, sleeping, eating, and work out regimen.
Your brain is not only like a muscle. It's also like a 10 year old. It could have started out curious and as you nourish that curiosity and savor the habit of learning more, of seeing relationships among things, of solving problems, you tend to improve the cognitive aspect of your brain.
Problem solving is a good way to keep your brain sharp. Once you get familiar with how your biases clog and impede your way of seeing things, and get some training on problem solving techniques, not only will your stress level go down, you will start to feel empowered. Most people try to avoid problems, but if you're curious on how to generate solutions to things and to try them out, then problems become opportunities to make things better. The more empowered and capable you feel about your problem solving skills, the better you feel about yourself, the more you become capable of dealing with stress. Consequently, the more capable your observational and analytic skills become, the healthier your brain gets.
So it's recommended to start researching on problem solving techniques, and see how the many strategies may apply to your various domestic, academic, and work scenarios.
On the other hand, your brain is like a muscle. It atrophies or welts when you don't use it. Like a plant, It doesn't grow well when it doesn't receive the right nutrients. Like a dog underfed and eating trash, it limps and gets sick easily.
There is also a social and self-affirming positive outlook about trying to better your brain. It involves spending time enjoying the company of your friends and family, when you can be yourself, and just let it all hang. There's something spiritually relieving about being yourself, and around the people you're comfortable with, and whose company you enjoy. This kind of rest is good for your brain, too.
Get some sleep, a lot of sleep. The brain works better when your synapses are healthily firing and your subconscious has had time to sort itself out. This means rest physically and mentally. The more time away from a problem you get the more your mind has time to work on it, subconsciously. It's always better to approach work problems after a long night's sleep.
Work out, too, on a regular basis. The more your heart gets pumped and often the more blood circulates throughout your body, and to your brain, bringing fresh supplies of oxygen and nutrients to it. Also, working out brings about increased levels of release of endorphins that make you feel good. It's no wonder some people become addicted to exercise. Your brain will like it, too. These are just some of the ways to better your brain.
Friday, 11 May 2012
Natural Healing Method Using Alternative Herbal Medicine
By: http://www.skybluecross.com
Medical practitioners of the Orient are know to incorporate natural healing methods with alternative herbal medicines. Instead of undergoing expensive medical treatment using synthetic and modern technologies, many find the natural method along with alternative herbal medicine a cost-effective solution to achieve the perfect health.
The belief of natural healing involves the use of 100% natural techniques and ingredients to promote better health. Synthetic medicines and modern medical technology are known to have side-effects that may prove to be fatal if not properly administered or performed.
The Benefits Of The Natural Healing Method
The natural healing method delves into the capability of the human body to adapt and recover without any outside help. Our bodies are equipped with its own defense mechanism towards illnesses and diseases. The method aims to strengthen this ability to boost the immune system to fight off health-related problems without any side-effects or complications.
Natural healing doesn’t only deal with physical health problems. In fact, it has been documented and proven that this method can also be used for mental and emotional ailments. Certain herbal compounds are known to induce relaxation to help a person deal with stress without having to take in synthetic products that can cause side-effects to crop up during use.
Certain plant extracts and aroma can directly affect the mind when inhaled and is most often used on patients suffering from behavioral problems. There are also some plants that can help the body relax when applied directly on the skin -- like peppermint extract that can relax tight muscles that is usually attributed to stress. Natural healing method with herbal medicines can also help in weight loss programs for a slimmer and healthier body.
Acupuncture
The art of acupuncture originated from the Chinese. It delves into the energy pathways in the human body called meridians. The oriental health experts believe that ailments and diseases are caused by blocked meridians that disrupt the flow of positive healing energy from circulating throughout the body.
Needles charged with positive energy are inserted into these meridian points to clear up the blockage, as well as to stimulate the flow of healthy energy deep within the body. Certain herbal medicines and concoctions are administered to their patients to increase the volume of healing energy for a full-body recovery.
Reiki and Qi Gong
Reiki and Qi Gong involve the healing of an individual using the positive energies of both the practitioner and those that stem from the universe. The practitioner of the art inscribes symbols upon the afflicted area on the human body and directs their energies into it for healing. Herbal medicines are given to their patients to amplify these positive energies for the treatment to yield beneficial results.
Proper Use Of Herbal Medicines
Despite the safe and beneficial results of using natural healing methods with alternative herbal medicine, there is a possibility that some adverse reactions might take place that might become a problem when left unchecked.
Despite the natural ingredients used in herbal products, we can never deny the fact that our body's chemistry might react to it. There are even some natural healing methods that might cause problems instead of getting rid of it.
Such is the case; it is very important to consult an expert first before undertaking this solution. Have a full body check-up with your doctor and subject yourself to a complete laboratory exam to determine whether your body can use the treatment method safely or not.
Medical practitioners of the Orient are know to incorporate natural healing methods with alternative herbal medicines. Instead of undergoing expensive medical treatment using synthetic and modern technologies, many find the natural method along with alternative herbal medicine a cost-effective solution to achieve the perfect health.
The belief of natural healing involves the use of 100% natural techniques and ingredients to promote better health. Synthetic medicines and modern medical technology are known to have side-effects that may prove to be fatal if not properly administered or performed.
The Benefits Of The Natural Healing Method
The natural healing method delves into the capability of the human body to adapt and recover without any outside help. Our bodies are equipped with its own defense mechanism towards illnesses and diseases. The method aims to strengthen this ability to boost the immune system to fight off health-related problems without any side-effects or complications.
Natural healing doesn’t only deal with physical health problems. In fact, it has been documented and proven that this method can also be used for mental and emotional ailments. Certain herbal compounds are known to induce relaxation to help a person deal with stress without having to take in synthetic products that can cause side-effects to crop up during use.
Certain plant extracts and aroma can directly affect the mind when inhaled and is most often used on patients suffering from behavioral problems. There are also some plants that can help the body relax when applied directly on the skin -- like peppermint extract that can relax tight muscles that is usually attributed to stress. Natural healing method with herbal medicines can also help in weight loss programs for a slimmer and healthier body.
Acupuncture
The art of acupuncture originated from the Chinese. It delves into the energy pathways in the human body called meridians. The oriental health experts believe that ailments and diseases are caused by blocked meridians that disrupt the flow of positive healing energy from circulating throughout the body.
Needles charged with positive energy are inserted into these meridian points to clear up the blockage, as well as to stimulate the flow of healthy energy deep within the body. Certain herbal medicines and concoctions are administered to their patients to increase the volume of healing energy for a full-body recovery.
Reiki and Qi Gong
Reiki and Qi Gong involve the healing of an individual using the positive energies of both the practitioner and those that stem from the universe. The practitioner of the art inscribes symbols upon the afflicted area on the human body and directs their energies into it for healing. Herbal medicines are given to their patients to amplify these positive energies for the treatment to yield beneficial results.
Proper Use Of Herbal Medicines
Despite the safe and beneficial results of using natural healing methods with alternative herbal medicine, there is a possibility that some adverse reactions might take place that might become a problem when left unchecked.
Despite the natural ingredients used in herbal products, we can never deny the fact that our body's chemistry might react to it. There are even some natural healing methods that might cause problems instead of getting rid of it.
Such is the case; it is very important to consult an expert first before undertaking this solution. Have a full body check-up with your doctor and subject yourself to a complete laboratory exam to determine whether your body can use the treatment method safely or not.
Famous Alternative Herbal Medicines Used Today
By: http://www.skybluecross.com
Alternative herbal medicines are being used by many in today's societies to promote a healthy lifestyle. Despite the availability of modern medical treatment methods, many are still opting for the natural healing method to avoid side-effects and getting as much savings as possible from the treatment.
In most cases, herbal products today vary according to their formulation and functions. Most of the ones you see today are carefully formulated for weight loss. Some comes in the form of diet supplements to give the body enough energy to last the day, as well as to build up the immune system to ward of any signs of ailments easily.
Why Go For Herbal Medicines?
Herbal medicines are proven to be safe by many doctors and medical experts today. It is formulated with 100% natural ingredients that have no side-effects in the body unless taken in large doses outside the boundaries of the prescription. Since the ingredients are mostly from plant and animal extracts, they are cheaper compared to synthetic medicines developed by pharmaceutical companies today.
One of the advantages of using herbal medicine is that it promotes the natural healing method. Unlike synthetic drugs that only affect a specific part of our body or only address one type of health problem, herbal medicines are formulated to boost every single function in the human anatomy.
If you see that one herbal product is for weight loss, then you can be sure that it has some extra ingredients that has other functions that is related to weight loss -- like hunger suppressant, added nutrients, and so on. To add to your knowledge about herbal medicines, here are some examples of the famous ones being used today.
The Ever-Popular Garlic
Garlic is one of the most potent herbal medicines used as home remedies today. It has the most number of uses compared to other plants used in herbal products. Aside from being a useful kitchen spice for a great recipe, garlic can also be used to keep you heart and liver healthy. They are great for the common cold and offer a tasty brew when used as a health drink.
One of the medicinal qualities of Garlic is its ability to treat heart problems. It is a common remedy for people with high-blood pressure, lower cholesterol levels, and reduces the risk of heart attacks. Many also use garlic as an anti-bacterial agent for many skin conditions.
Green Tea Leaves
The Green Tea Leaves you see in the market today is actually a potent herbal medicine if used correctly. Drinking it at least twice a day can help oxidize your fat to make it easier for your body to burn. This a great dietary supplement for people who are suffering from overweight or obesity with high cholesterol levels.
Many say that Green Tea Leaves also has a calming effect that is perfect for those who are always under the mercy of stress. Its extracts has the ability to get rid of nasty toxins in our body that usually cause signs of aging to appear on our face or in other parts of the body. You can either take them as tea or buy them as pills.
There are other alternative herbal medicines used to promote a healthy body. Keep in mind that you have to be specific with what you want for your treatment before using them to avoid complications. Just make sure that it is from a credible medical or pharmaceutical company, as well as follow the exact prescription or dosage to ensure that you won't be having any problems with it during and after use.
Alternative herbal medicines are being used by many in today's societies to promote a healthy lifestyle. Despite the availability of modern medical treatment methods, many are still opting for the natural healing method to avoid side-effects and getting as much savings as possible from the treatment.
In most cases, herbal products today vary according to their formulation and functions. Most of the ones you see today are carefully formulated for weight loss. Some comes in the form of diet supplements to give the body enough energy to last the day, as well as to build up the immune system to ward of any signs of ailments easily.
Why Go For Herbal Medicines?
Herbal medicines are proven to be safe by many doctors and medical experts today. It is formulated with 100% natural ingredients that have no side-effects in the body unless taken in large doses outside the boundaries of the prescription. Since the ingredients are mostly from plant and animal extracts, they are cheaper compared to synthetic medicines developed by pharmaceutical companies today.
One of the advantages of using herbal medicine is that it promotes the natural healing method. Unlike synthetic drugs that only affect a specific part of our body or only address one type of health problem, herbal medicines are formulated to boost every single function in the human anatomy.
If you see that one herbal product is for weight loss, then you can be sure that it has some extra ingredients that has other functions that is related to weight loss -- like hunger suppressant, added nutrients, and so on. To add to your knowledge about herbal medicines, here are some examples of the famous ones being used today.
The Ever-Popular Garlic
Garlic is one of the most potent herbal medicines used as home remedies today. It has the most number of uses compared to other plants used in herbal products. Aside from being a useful kitchen spice for a great recipe, garlic can also be used to keep you heart and liver healthy. They are great for the common cold and offer a tasty brew when used as a health drink.
One of the medicinal qualities of Garlic is its ability to treat heart problems. It is a common remedy for people with high-blood pressure, lower cholesterol levels, and reduces the risk of heart attacks. Many also use garlic as an anti-bacterial agent for many skin conditions.
Green Tea Leaves
The Green Tea Leaves you see in the market today is actually a potent herbal medicine if used correctly. Drinking it at least twice a day can help oxidize your fat to make it easier for your body to burn. This a great dietary supplement for people who are suffering from overweight or obesity with high cholesterol levels.
Many say that Green Tea Leaves also has a calming effect that is perfect for those who are always under the mercy of stress. Its extracts has the ability to get rid of nasty toxins in our body that usually cause signs of aging to appear on our face or in other parts of the body. You can either take them as tea or buy them as pills.
There are other alternative herbal medicines used to promote a healthy body. Keep in mind that you have to be specific with what you want for your treatment before using them to avoid complications. Just make sure that it is from a credible medical or pharmaceutical company, as well as follow the exact prescription or dosage to ensure that you won't be having any problems with it during and after use.
Thursday, 10 May 2012
Alternative Herbal Medicine For A Healthier You
By: http://www.skybluecross.com
Alternative herbal medicine offers a healthy solution for a total body makeover. You don’t have to dish out thousands of dollars a month just to keep your body in top shape. It's true that there are plenty of high-end medical equipments and synthetic drugs made by pharmaceutical companies to help you fight health-related problems, but the cost of the treatment and side-effects might prove to be a hindrance to you rather than a benefit.
Healthy Facts About Herbal Medicines
As the name suggest, herbal medicines are made from plants. There are certain plants that contain chemicals and extracts that is highly beneficial to the human body. Herbal products sold in health and fitness shops today uses only 100% natural ingredients to fight certain health conditions. The aim of this natural healing method is to boost the body's immune system to fight off ailments naturally, rather than subject your body to synthetic chemicals that might prove harmful to your health.
Herbal Medicine And Weight Loss
One of the most common uses of herbal medicines is for weight loss. There are certain plants that are used as dietary supplements to reduce your waistline without having to drink fat-burning pills using synthetic compounds. Weight loss herbal products contain certain ingredients to help you get rid of unwanted fat. you can go for hunger suppressant if you are prone to excessive eating or look for ingredients that will help your body burn more cholesterol or fat easily.
Also, weight loss herbal products are partnered with physical exercise for better results. You can take them along with your daily meals and wait for the effects to appear on your body. If you want a speedy weight loss then you might want to undergo a physical weight loss program so you can help your body get rid of fats and calories faster.
Herbal Medicines To Promote Proper Health
Our body needs a specific amount of nutrients for it to function normally. Vitamins you can buy in the local pharmacy can provide you with enough energy to help you last for a day, but it can only do so much if your body itself is deteriorating rapidly.
Herbal medicines are formulated to address all the body's basic functions. Instead of just providing you with the vitamins and nutrients you need to keep it functioning, these natural products were designed to enhance each and every area of your body for it to perform better -- and taking vitamins on top of your herbal supplement will only boost the effects.
Safety Precautions In Using Herbal Medicines
Herbal medicines are not without its danger when used. The problem is not with the ingredients that the product is made of, but in the actual use of the product the certain medical conditions may arise.
One of the common problems attributed to the use of alternative herbal medicine is self-medication. There might be certain instances wherein the proper dosage indicated on the label is not the prescribed measurement for our use. It is essential that you consult an expert first so that they can determine the exact content of the herbal product and come up with a safe way to use it to avoid complications.
Also, consumers are urged to avoid taking in more of the product to avoid having problems with it. Many would think that alternative herbal medicines are safe to use and drinking more of it in one sitting would hasten the process -- this is wrong. Instead of being beneficial to the body, over-dosage would only result to more health concern cropping up in your system.
Alternative herbal medicine offers a healthy solution for a total body makeover. You don’t have to dish out thousands of dollars a month just to keep your body in top shape. It's true that there are plenty of high-end medical equipments and synthetic drugs made by pharmaceutical companies to help you fight health-related problems, but the cost of the treatment and side-effects might prove to be a hindrance to you rather than a benefit.
Healthy Facts About Herbal Medicines
As the name suggest, herbal medicines are made from plants. There are certain plants that contain chemicals and extracts that is highly beneficial to the human body. Herbal products sold in health and fitness shops today uses only 100% natural ingredients to fight certain health conditions. The aim of this natural healing method is to boost the body's immune system to fight off ailments naturally, rather than subject your body to synthetic chemicals that might prove harmful to your health.
Herbal Medicine And Weight Loss
One of the most common uses of herbal medicines is for weight loss. There are certain plants that are used as dietary supplements to reduce your waistline without having to drink fat-burning pills using synthetic compounds. Weight loss herbal products contain certain ingredients to help you get rid of unwanted fat. you can go for hunger suppressant if you are prone to excessive eating or look for ingredients that will help your body burn more cholesterol or fat easily.
Also, weight loss herbal products are partnered with physical exercise for better results. You can take them along with your daily meals and wait for the effects to appear on your body. If you want a speedy weight loss then you might want to undergo a physical weight loss program so you can help your body get rid of fats and calories faster.
Herbal Medicines To Promote Proper Health
Our body needs a specific amount of nutrients for it to function normally. Vitamins you can buy in the local pharmacy can provide you with enough energy to help you last for a day, but it can only do so much if your body itself is deteriorating rapidly.
Herbal medicines are formulated to address all the body's basic functions. Instead of just providing you with the vitamins and nutrients you need to keep it functioning, these natural products were designed to enhance each and every area of your body for it to perform better -- and taking vitamins on top of your herbal supplement will only boost the effects.
Safety Precautions In Using Herbal Medicines
Herbal medicines are not without its danger when used. The problem is not with the ingredients that the product is made of, but in the actual use of the product the certain medical conditions may arise.
One of the common problems attributed to the use of alternative herbal medicine is self-medication. There might be certain instances wherein the proper dosage indicated on the label is not the prescribed measurement for our use. It is essential that you consult an expert first so that they can determine the exact content of the herbal product and come up with a safe way to use it to avoid complications.
Also, consumers are urged to avoid taking in more of the product to avoid having problems with it. Many would think that alternative herbal medicines are safe to use and drinking more of it in one sitting would hasten the process -- this is wrong. Instead of being beneficial to the body, over-dosage would only result to more health concern cropping up in your system.
Eastern Alternative Herbal Medicine for Western Children
By: http://www.skybluecross.com
The pharmacologic industry is one of the most promising and progressing business of the present. An increase in the awareness and focus of research and development on medicine has triggered a big push to drug manufacturing.
With the main driving force of improving the lives and promoting human longevity; researchers, scientists, and businessmen have jumped into the business of creating medications for the sick, as well as for those who want to prevent further illness.
The western civilization brought industrially prepared medicine, and sold at commercial markets while the eastern part of the globe saw the need for intervention of natural means of preparation through alternative herbal medicine.
East Meets West
It may very well be said that Western medicine is technologically advanced and came about with the notion of curing an existing illness. It is on the forefront of stopping and getting rid of a susceptible disease or complications.
As for Eastern medication, it is historically rooted and is based on centuries' worth of human existence, with the idea of preventing illnesses from happening in the first place. It is in the background of keeping our bodies healthy and sickness free.
As for the fusion of the old and the new, past and present, technology and tradition, and western and eastern ideologies, alternative herbal medicine was produced. Pharmacological firms embraced the idea of herbal and natural medication in line with their own synthetically made variants to provide an option for everyone in need of medicine.
Sensitive and Fragile
Those who are in need of medication take prescribed drugs, some of which are quite harmful to other cells, and organs. The liver is one of the body's organs hit hard by drug intervention when it synthesizes and tries to bind the specific components to our body's cells. The more unnaturally existing and synthetic the drug is, the more it is at risk for our body to react against. This is even more risky for fragile bodies such as our kids.
Our kids' bodies are still growing, their minds and way of thinking still developing. They are also prone to infection and sickness because of their increased activity without much conscious protective measures. Giving them industrially created drugs expose their bodies to harmful chemicals even if these drugs cure them of their sickness.
They too have their own immune system to provide immediate and automatic protection from harmful elements both in and out of their bodies. However, bacteria and other environmental factors overpower them much like with adults. The only difference is that young children are still building up their body's defenses.
Prevention and Herbal Medication
With the application of research and development on naturally occurring plants in our environment, it is now possible to give alternative herbal medicine to our children. Certain drug companies adhere to the idea of natural medication since it is beneficial not only to children, but to anyone in terms of less adverse reaction of the body. This is because the components of alternative herbal medicine are naturally occurring, organic, and supports life processes.
Administering alternative herbal medicine to children does not stress their livers because organic compounds from the plant source can be easily synthesized as compared to synthetic ones. Herbal supplements also are safe to take on a daily basis as prescribed to prevent sickness and illnesses from occurring.
The pharmacologic industry is one of the most promising and progressing business of the present. An increase in the awareness and focus of research and development on medicine has triggered a big push to drug manufacturing.
With the main driving force of improving the lives and promoting human longevity; researchers, scientists, and businessmen have jumped into the business of creating medications for the sick, as well as for those who want to prevent further illness.
The western civilization brought industrially prepared medicine, and sold at commercial markets while the eastern part of the globe saw the need for intervention of natural means of preparation through alternative herbal medicine.
East Meets West
It may very well be said that Western medicine is technologically advanced and came about with the notion of curing an existing illness. It is on the forefront of stopping and getting rid of a susceptible disease or complications.
As for Eastern medication, it is historically rooted and is based on centuries' worth of human existence, with the idea of preventing illnesses from happening in the first place. It is in the background of keeping our bodies healthy and sickness free.
As for the fusion of the old and the new, past and present, technology and tradition, and western and eastern ideologies, alternative herbal medicine was produced. Pharmacological firms embraced the idea of herbal and natural medication in line with their own synthetically made variants to provide an option for everyone in need of medicine.
Sensitive and Fragile
Those who are in need of medication take prescribed drugs, some of which are quite harmful to other cells, and organs. The liver is one of the body's organs hit hard by drug intervention when it synthesizes and tries to bind the specific components to our body's cells. The more unnaturally existing and synthetic the drug is, the more it is at risk for our body to react against. This is even more risky for fragile bodies such as our kids.
Our kids' bodies are still growing, their minds and way of thinking still developing. They are also prone to infection and sickness because of their increased activity without much conscious protective measures. Giving them industrially created drugs expose their bodies to harmful chemicals even if these drugs cure them of their sickness.
They too have their own immune system to provide immediate and automatic protection from harmful elements both in and out of their bodies. However, bacteria and other environmental factors overpower them much like with adults. The only difference is that young children are still building up their body's defenses.
Prevention and Herbal Medication
With the application of research and development on naturally occurring plants in our environment, it is now possible to give alternative herbal medicine to our children. Certain drug companies adhere to the idea of natural medication since it is beneficial not only to children, but to anyone in terms of less adverse reaction of the body. This is because the components of alternative herbal medicine are naturally occurring, organic, and supports life processes.
Administering alternative herbal medicine to children does not stress their livers because organic compounds from the plant source can be easily synthesized as compared to synthetic ones. Herbal supplements also are safe to take on a daily basis as prescribed to prevent sickness and illnesses from occurring.
Wednesday, 9 May 2012
Alternative Herbal Medicine And Weight-Loss
By: http://www.skybluecross.com
Herbal products are not only being used for treating diseases or common health-related problems. Alternative herbal medicine is now being integrated into weight loss programs to promote proper body functions while shedding excess fat to achieve a trim and lean body.
Herbal Weight Loss Program
Weight loss programs today are making use of herbal medicines considering that it is safe to use and without any side-effects. Synthetic weight loss pills are often laced with restrictions that may prove to be a problem for individuals who have a fixed dietary preference or lifestyle. In most cases, this weight loss solution may limit a person's meals, physical movement, and can be very expensive to purchase.
Herbal weight loss medicines use 100% natural ingredients from plants and animals. The concept behind this method includes the right nutrients integrated into the body in order to promote normal body functions, and to activate certain hormones for breaking down cholesterol, burning calories, improved metabolic function, and so on.
Usage Of Herbal Products For Weight Loss
The use of herbal products depends upon the potency and nature of the medicine. Most are taken before or after meals, while some are termed as supplements to boost a body's performance during physical workout. However, it is very important for an individual to consult an expert first before taking in herbal medicine for weight loss. There are possibilities that usage might result to allergic reactions with your normal body chemistry that could lead to health complications.
It would be best to check out the labels of these herbal products to determine their exact ingredients that would be useful for your weight loss program. If you have no idea what an ingredient does, then you can either consult an expert or do some research on the Internet to tell you what it is all about.
Such is the case; it is essential for an individual to utilize herbal products effectively for their weight loss program by taking in measured doses according to the prescription of your medical expert, as well as avoiding self-medication that would lead to complications.
Some Herbal Ingredients Useful For Weight Loss
There are different types of weight loss herbal medicines being used today and each varies according to the ingredients used in it. Keep in mind, however, that no herbal product can address the entirety of your weight problem. They work only to promote a specific function that will help you get rid of excess weight.
For example, Guggul is a well-known ingredient used in herbal weight loss products today. The extract from this plant is known to regulate the cholesterol levels in the human body. This is a very effective medicine for obese or overweight individuals.
Hoodia Gordoni is also one of the well-celebrated ingredients in weight loss herbal product. The flower of this desert plant has the ability to intercept the stimulus of hunger from the brain and lessen a person's food intake. Aptly termed as a hunger suppressant, Hoodia is perfect for those who have eating problems.
There are also other herbal products that utilize some ingredients that would help in your weight loss program, but is considered to be dangerous due to its adverse effect when the dosage is not properly controlled. Senna is a well-known laxative that is mainly used for removing waste materials in our digestive tract. Possible reaction to this herbal component may include diarrhea, dehydration, and constipation.
Herbal products are not only being used for treating diseases or common health-related problems. Alternative herbal medicine is now being integrated into weight loss programs to promote proper body functions while shedding excess fat to achieve a trim and lean body.
Herbal Weight Loss Program
Weight loss programs today are making use of herbal medicines considering that it is safe to use and without any side-effects. Synthetic weight loss pills are often laced with restrictions that may prove to be a problem for individuals who have a fixed dietary preference or lifestyle. In most cases, this weight loss solution may limit a person's meals, physical movement, and can be very expensive to purchase.
Herbal weight loss medicines use 100% natural ingredients from plants and animals. The concept behind this method includes the right nutrients integrated into the body in order to promote normal body functions, and to activate certain hormones for breaking down cholesterol, burning calories, improved metabolic function, and so on.
Usage Of Herbal Products For Weight Loss
The use of herbal products depends upon the potency and nature of the medicine. Most are taken before or after meals, while some are termed as supplements to boost a body's performance during physical workout. However, it is very important for an individual to consult an expert first before taking in herbal medicine for weight loss. There are possibilities that usage might result to allergic reactions with your normal body chemistry that could lead to health complications.
It would be best to check out the labels of these herbal products to determine their exact ingredients that would be useful for your weight loss program. If you have no idea what an ingredient does, then you can either consult an expert or do some research on the Internet to tell you what it is all about.
Such is the case; it is essential for an individual to utilize herbal products effectively for their weight loss program by taking in measured doses according to the prescription of your medical expert, as well as avoiding self-medication that would lead to complications.
Some Herbal Ingredients Useful For Weight Loss
There are different types of weight loss herbal medicines being used today and each varies according to the ingredients used in it. Keep in mind, however, that no herbal product can address the entirety of your weight problem. They work only to promote a specific function that will help you get rid of excess weight.
For example, Guggul is a well-known ingredient used in herbal weight loss products today. The extract from this plant is known to regulate the cholesterol levels in the human body. This is a very effective medicine for obese or overweight individuals.
Hoodia Gordoni is also one of the well-celebrated ingredients in weight loss herbal product. The flower of this desert plant has the ability to intercept the stimulus of hunger from the brain and lessen a person's food intake. Aptly termed as a hunger suppressant, Hoodia is perfect for those who have eating problems.
There are also other herbal products that utilize some ingredients that would help in your weight loss program, but is considered to be dangerous due to its adverse effect when the dosage is not properly controlled. Senna is a well-known laxative that is mainly used for removing waste materials in our digestive tract. Possible reaction to this herbal component may include diarrhea, dehydration, and constipation.
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