Wednesday, 24 July 2013
How Nutrition is linked with Cancer Prevention
How Nutrition is linked with Cancer Prevention
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The National Cancer Institute has reported that one third of all cancer is diet related. They have also gone on to say that making changes in the diet can help to prevent most of the cancer that is related to nutrition.
For many years it was assumed that what you ate each day had little or nothing to do with helping in the prevention of many of our deadliest cancers. However, recent research has proven that nutrition does indeed play a major role in the prevention and treatment of many types of cancer.
There are certain vitamins and minerals that are believed to enhance and spread malignancies through the bodies system, and this is needed to help prevent cancer. There are also vitamins and minerals that help to prevent the growth of tumors.
The National Cancer Institute has reported that one third of all cancer is diet related. They have also gone on to say that making changes in the diet can help to prevent most of the cancer that is related to nutrition.
Research has shown that diets that include fruits and vegetables eaten on a daily bases, according to the recommended daily allowance, give a reduced risk of the majority of the deadliest cancers. For a diet to provide a reduced risk, certain vitamins and minerals must be included. This means that foods that are rich in bioflavonoids, fiber, and vitamins A, C, and E must be consumed regularly. These all seem to help to slow, stop, and even reverse the process that leads to cancer.
Now, everyone knows that cigarette smoking is one of the leading causes of cancer, particularly cancer of the lungs. But many of the cancers caused by smoking are related to a severe lack of vitamin C. Cigarette smoking depletes vitamin C in the body very quickly. It is highly recommended that smokers follow a diet with more fruits and vegetables that contain high amounts of vitamin C to replenish the bodies depleted supply.
Most cancer patients are referred to a registered dietitian to help promote a diet that will help aid in the bodies healing and recovery process. In the final stages of cancer, most patients do not feel like eating. In the past, many of these patients were force fed. However, recent research has shown that when a patient does not feel like eating, it is the body’s way of trying to starve the cancer.
During the time that the body is trying to starve the cancer, doctors will go into action and bombard the cancer with treatments. When the cancer is destroyed, the patient’s appetite will return back to normal and the body’s recovery can take place.
While we have learned how certain nutrients included in the diet can help prevent, slow down and even reverse many forms of cancer, there are numerous forms of cancer most of which are very deadly and many people do not survive the ordeal.
If you are ever one of the unfortunate ones that acquire one of these deadly cancers, or someone you know does, always remember that proper nutrition will help through the process. Aside from your doctor and specialist, it will pay you ten fold to seek out the aid of a qualified registered dietitian who can put together a nutrition plan for you that will help you fight the cancer every step of the way. Your doctor may even refer you to a dietitian as part of your treatment.
Skin Cancer Prevention: 5 Ways To Protect Yourself From UV Rays
Skin Cancer Prevention: 5 Ways To Protect Yourself From UV Rays
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Skin cancer prevention measures can actively reduce your chances of developing skin cancer if you implement them in your daily routine. The most common form of cancer in the United States, tens of thousands of Americans contract skin cancer every year.
Skin cancer comes in three forms: basal cell carcinoma, squamous cell carcinoma, and malignant melanoma. Of the three, melanoma is the most dangerous and life threatening. Skin cancer claims the lives of approximately ten thousand Americans on an annual basis.
What causes skin cancer?
Overexposure to ultraviolet sunlight (UV rays) is believed to be the dominant external factor in a person’s development of skin cancer, although genetic factors can play a role. To protect yourself from UV rays, you should take the following 5 steps for proper skin cancer prevention:
1. Avoid Direct Sun Exposure: Avoid exposing your skin to direct sunlight during midday (generally from 10am to 4pm). This is the time when UV rays are most intense. Plan your schedule to avoid outdoor activities during these hours. Also, be aware that sand and snow reflect sunlight, so if you’re at the beach or a ski resort, direct sunlight can bombard you from every direction with UV rays.
2. Cover Yourself: When out in the sun, keep your skin covered. Wear long-sleeves and long pants if possible. Wearing a hat with a 3 to 4 inch brim all around is preferable. This will guard your neck and cheeks from dangerous prolonged exposure. Also note that dry, dark-colored garments offer the best protection.
3. Use Sunscreen Properly: You should always use sunscreen when enduring prolonged exposure in the sun. Find a sunscreen with a Sun Protection Factor of at least 15 and read the directions for proper application. The higher the SPF, the higher the protection you will receive against dangerous sunburns. However, sunscreen does not offer “bulletproof” protection, and UV rays can penetrate water, so just because you feel “cool” in the water doesn’t mean you’re protected from sunburn.
4. Use Sunglasses That Block UV Rays: Making certain your sunglasses can block UV rays helps to guard your eyes from serious sun damage. The best constructed sunglasses should have a UV ray absorption rate of 99% to 100%. Never assume that darker lenses equal increased protection. UV rays are blocked by a chemical applied to the lenses. This chemical has nothing to do with the color of transparency of sunglass lenses.
5. Stay Away From Tanning Beds: It is a myth to believe that tanning beds and sunlamps are free of harmful UV rays. These cosmetic instruments might make your skin more attractive in the short-term, but they can significantly increase your risk of developing skin cancer in the long-term. Health professionals advise their patients to avoid them.
By implementing these 5 steps in your daily routine, you can significantly decrease your risk of developing skin cancer, while maintaining a healthy lifestyle that allows for proper exposure to the sun. Another important step in prevention of skin cancer is routine examination by a doctor. If skin cancer is detected early, then your odds of survival are markedly increased.
Tuesday, 23 July 2013
Your Subconscious Plays a Huge Part in Ending Binge Eating
Your Subconscious Plays a Huge Part in Ending Binge Eating
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If you had the ability to design your life the exact way that you wanted to, would you? If you could create every detail of your life, how would that be? What if I told you that you have this incredible power within you? What if I told you that you could co-create your life to your exact specifications? Would you want to?
Whether you realize it or not, your subconscious mind picks up on all of your positive or negative statements that you say or think about yourself. Think of your subconscious as a sponge. It soaks up tons and tons of information, some of which you are not even aware of. Everything that you come into contact with in your daily life gets absorbed into your subconscious and will stay there forever, as you are not able to filter through what gets to your subconscious mind.
You may think questions to yourself such as, “Why am I so fat?” and your subconscious focuses on the fat part. It doesn’t hear the rest of the statement. It focuses on fat and that is what becomes programmed into your mind. Subconsciously you will keep feeding that part of your mind with the word fat being the focus.
This is why it is so important that when people use affirmations to end their battle with binge eating disorder they are careful of what they say and think. By filling your subconscious mind with negative statements about yourself, you will get what you don’t want, even though that is not your intention. The subconscious mind accepts any and all information because it does not know any better. This is also why affirmations work so well: Your subconscious cannot distinguish what is real and what is not real. You must use this to your advantage and when you find yourself thinking a negative thought, it is imperative that you counteract that statement with a positive one immediately.
The main purpose of reprogramming your subconscious mind with affirmations is so you can change your current reality. What is it that you want in your life? What do you wish to attract in your life? How do you see your future in terms of binge eating? How bad do you want to stop binge eating? Since your subconscious mind makes up about 90% of your whole mind, can you imagine what can happen to your life by incorporating affirmations daily? Your dreams can start to become your reality. Binge Eating can start to become a thing of your past.
Affirmations can help with all areas of your life including: your fears, anxiety, personal development, and improvement with yourself. By adding affirmations to your life, your self-esteem and confidence will grow more than you can ever imagine… Or can you?
Right now you may be at the lowest point ever because you binge. You are not happy in your life and wish to change. You want a happy ending, but are unsure of how to get there. Even though there are obstacles in overcoming binge eating disorder, don’t let that discourage you. Don’t focus on how long it may take. Take each day and live for that day. Focus on not bingeing that day and start positive affirmations. Remember that ending binge eating will come with the help of subconscious change. Notice what will happen to your life and welcome the new you with open arms!
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Zinc, And It's Effect On Acne
Zinc, And It's Effect On Acne
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There are many different vitamins with which a vitamin deficiency of them can lead to acne problems. One such vitamin is Zinc. Zinc is one of the most important vitamins when attempting to fight and prevent acne due to its many uses and how important it is to the body and the skin. A vitamin deficiency in Zinc alone can cause acne breakouts and therefore maintaining healthy amounts of Zinc in one's everyday diet is very important for those looking to either combat their current acne problem or to help prevent a future one.
Zinc acts as an antioxidant and this is one primary reason why it is so helpful against acne. Antioxidants help to clear the body of toxins and free radicals. These can cause various problems in different areas of the body, and in the skin these can lead to pimples and acne breakouts. Keeping the skin, the largest organ in the body, clear is only too important. Zinc helps to keep the skin clear and healthy and prevent the build-up of these toxins and free radicals, therefore being proactive and helping to prevent acne breakouts altogether.
Zinc is also proactive in the way that it regulates the oil glands. Although what exactly causes pimples is not known, it is known that the sebum excreted from the oil glands plays a big part in the formation of the pimples. Proper oil regulation can lead to fewer and smaller pimples and helps to prevent them from spreading once they do occur. The advantage here is clear and shows why Zinc can help to stop acne before it starts.
Once acne has occurred, Zinc is extremely important due to it being involved in healing tissue and preventing scarring. Those nasty acne scars that result from acne can be healed and prevented when proper amounts of Zinc are present in the body. Acne causes numerous problems and damages the skin in many ways and Zinc helps to heal this damage and keep the scarring to a minimal level.
Zinc also promotes a healthy immune system and helps in the healing of wounds, to top it off. A healthy immune system also lends a hand to preventing acne and Zinc helps to maintain that healthy immune system in a variety of ways. This is just icing on the cake for those who decide to take Zinc to help with their acne since taking Zinc will also make their immune systems that much healthier and perform that much better.
As is readily seen, the advantages of Zinc in the body, both in how it is necessary to fight and prevent acne and due to it being active in maintaining a healthy immune system, are numerous. A Zinc deficiency can be a leading cause of acne and therefore it is necessary for anyone looking to prevent future acne breakouts to look to consume healthy amounts of Zinc each and every day.
Monday, 22 July 2013
The Many Advantages of Taking a Multivitamin
The Many Advantages of Taking a Multivitamin
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Learn the many advantages of taking a multivitamin and how you can improve
health and reduce your risk of certain diseases....
It is vital to our health to receive the nutrients our body needs. Most of these
important vitamins and minerals are available in food, but not everyone gets the
right amount from the food they eat. To prevent serious health care problems it
is wise to make sure you supply your body with the right amount of these
nutrients.
Why Take a Multivitamin?
Multivitamins provide essential ingredients needed to maintain good health. They
come in different forms, including tablets, capsules, and liquid. This is the
convenient way to get the daily doses of important nutrients. Along with a
healthy diet, a multivitamin will help support good men's health and women's
health.
Feel Better With a Multivitamin
Although most people do not suffer from serious malnutrition, their bodies might
be slightly deficient in some nutrients. Even a slight deficiency can pose an
increased risk of numerous diseases. Even what is considered minor problems can
cause a person much suffering and loss of production. Sleep disorders, loss of
memory, and lack of energy are common complaints. To support good health care, a
multivitamin is very helpful.
Everyone has different needs due to lifestyles, genetics and age. There are
different formulas that supply a wide range of nutrients at general nutritional
levels.
Multivitamins for All Ages
People of all ages can benefit from a multivitamin. Children are growing and
need nourishment for their organs and healthy bones. Pregnant women have special
needs to help their child to be born healthy. As people age they develop
different requirements for good health. Many young women have an iron deficiency
and require an extra boost of iron. There are formulas for all ages and
different needs to promote good health care.
Health Care Benefits
Some deficiencies are hard to pinpoint, but a multivitamin could help prevent
serious problems in the future. Healthy skin, good cholesterol levels, diabetes,
enzyme absorption and digestion are often improved with a combination of
vitamins and minerals in a multivitamin. Some doctors use vitamins as therapy
for specific conditions but it is not recommended to take mega doses without
consulting your doctor. The recommended dose is the safest way to take the
multivitamin.
One Pill a Day
Instead of taking a handful of supplements, a multivitamin can give you the
recommended minimum daily requirements at one time. It will keep the dosages in
balance to help insure the absorption of key ingredients. Doctors report that
everyone would benefit from a daily multivitamin, and you will too!
Enhance Vitality with Healthy Mangosteen Nutritional Supplements
Enhance Vitality with Healthy Mangosteen Nutritional Supplements
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Mangosteen is a tropical evergreen tree from the Guttiferae family that grows primarily in Thailand, parts of India, the Malay Peninsula, and the Philippines. The tree yields a sweet, edible dark purple fruit that is parthenogenesis, meaning it doesn't require fertilization. Besides being eaten in its natural raw state, it's also used in jellies, jams, fruit juices, and a wide variety of mangosteen nutritional supplements.
Mangosteen in the Health Food Market
Mangosteen is not only a delicious fruit, but is also emerging as what is often called a super fruit in today's health food market. It is usually advertised as a fruit that's rich in nutrition with great antioxidant strength and that reduces risk of disease, although studies are still underway in the United States to learn about the full potential of mangosteen.
Mangosteen nutritional supplements are usually offered in the form of a liquid vitamin mixed with other nutrition sources such as plant-source minerals rich in antioxidants, aloe vera, green tea, and a combination of other health-enhancing vitamins.
Mangosteen and Xanthones
Xanthones are chemical compounds that are either produced synthetically or found in naturally grown fruits and vegetables. They are powerful antioxidants and are part of a family called phytonutrients. So far about 200 xanthones have been discovered. Around forty of these have been found in mangosteen. PubMed.gov documents much research on mangosteen and xanthones. Antioxidants are beneficial because they help rid the human body of free radicals, or toxins, that often build up in the body and cause health problems or disease. Toxin build-up has been known to cause cancer, heart disease, and other harmful diseases.
Mangosteen Nutritional Supplements and Your Health
Although not a cure all, mangosteen does offer a number of health benefits. With proper concentration as a liquid vitamin, it can help improve vitality and physical energy, protect your heart, promote healthy skin, eyes, and teeth, support the immune system, and enhance the digestive system.
Combining mangosteen minerals with other nutritional sources such as organic green tea and aloe vera enhances mangosteen's benefits further. Green tea is known for its powerful antioxidant properties. Aloe vera contains natural dietary sugars that support the body's immune system and enhance cellular functions.
Shopping for Mangosteen Nutritional Supplements
Mangosteen nutritional supplements can usually be found online or in your local health food and vitamin store or pharmacy. The liquid vitamin supplement gives you a healthy diet supplement that's delicious too! Whether shopping online or off-line, be sure the mangosteen product reveals exactly what ingredients are used and the actual percentage of xanthones it contains from the mangosteen fruit. There are many products on the market that make big claims, but only contain a very small amount of mangosteen extracts. Or, they don't supplement it with other sources of nutrition for maximum benefits.
You can easily do research online to discover the many benefits of mangosteen and to find products that are rich in mangosteen antioxidants. With mangosteen and other healthy fruits and vegetables, you can start on the road to better health today.
Sunday, 21 July 2013
Enhance Vitality with Healthy Mangosteen Nutritional Supplements
Enhance Vitality with Healthy Mangosteen Nutritional Supplements
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Mangosteen is a tropical evergreen tree from the Guttiferae family that grows primarily in Thailand, parts of India, the Malay Peninsula, and the Philippines. The tree yields a sweet, edible dark purple fruit that is parthenogenesis, meaning it doesn't require fertilization. Besides being eaten in its natural raw state, it's also used in jellies, jams, fruit juices, and a wide variety of mangosteen nutritional supplements.
Mangosteen in the Health Food Market
Mangosteen is not only a delicious fruit, but is also emerging as what is often called a super fruit in today's health food market. It is usually advertised as a fruit that's rich in nutrition with great antioxidant strength and that reduces risk of disease, although studies are still underway in the United States to learn about the full potential of mangosteen.
Mangosteen nutritional supplements are usually offered in the form of a liquid vitamin mixed with other nutrition sources such as plant-source minerals rich in antioxidants, aloe vera, green tea, and a combination of other health-enhancing vitamins.
Mangosteen and Xanthones
Xanthones are chemical compounds that are either produced synthetically or found in naturally grown fruits and vegetables. They are powerful antioxidants and are part of a family called phytonutrients. So far about 200 xanthones have been discovered. Around forty of these have been found in mangosteen. PubMed.gov documents much research on mangosteen and xanthones. Antioxidants are beneficial because they help rid the human body of free radicals, or toxins, that often build up in the body and cause health problems or disease. Toxin build-up has been known to cause cancer, heart disease, and other harmful diseases.
Mangosteen Nutritional Supplements and Your Health
Although not a cure all, mangosteen does offer a number of health benefits. With proper concentration as a liquid vitamin, it can help improve vitality and physical energy, protect your heart, promote healthy skin, eyes, and teeth, support the immune system, and enhance the digestive system.
Combining mangosteen minerals with other nutritional sources such as organic green tea and aloe vera enhances mangosteen's benefits further. Green tea is known for its powerful antioxidant properties. Aloe vera contains natural dietary sugars that support the body's immune system and enhance cellular functions.
Shopping for Mangosteen Nutritional Supplements
Mangosteen nutritional supplements can usually be found online or in your local health food and vitamin store or pharmacy. The liquid vitamin supplement gives you a healthy diet supplement that's delicious too! Whether shopping online or off-line, be sure the mangosteen product reveals exactly what ingredients are used and the actual percentage of xanthones it contains from the mangosteen fruit. There are many products on the market that make big claims, but only contain a very small amount of mangosteen extracts. Or, they don't supplement it with other sources of nutrition for maximum benefits.
You can easily do research online to discover the many benefits of mangosteen and to find products that are rich in mangosteen antioxidants. With mangosteen and other healthy fruits and vegetables, you can start on the road to better health today.
What Every Man Needs To Know To Stay Healthy
What Every Man Needs To Know To Stay Healthy
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In today’s fast-pace world, who has time to worry about health? There is just too much to do. With the demanding responsibilities of school and work, it becomes stressful just to squeeze in time to relax. Tight schedule tactics are key. As every shrewd planner knows, the maintenance of personal health is essential. Health problems will most often monopolize the calendar. Proactive actions take up less time in the long run. It is never too early or late to start taking care of your health. There is no time to wait.
Good health is really not complicated. The ingredients of a healthy lifestyle can be outlined into six basic categories:
- Eat foods with high fiber, low saturated-fat, and low sugar. Diets should regularly meet all levels of essential nutrients. Fruits and vegetables should be incorporated into meals and snacks whenever possible.
- Include vitamins and supplements into daily diet.
- Exercise regularly.
- Schedule regular physical examinations.
- Balance work and social activities.
- Avoid beginning and eliminate rapidly unhealthy lifestyle habits.
Good health is not a fad. Rather, it should be practiced throughout the entire life cycle. Here are some age-focused priorities:
20 Years and Under:
This group is at the most advantage. By starting sound habits now, teenagers have the power to set foundations for a long and happy future.
The first thing to remember is that growth is still occurring. Growing muscles and bones require a healthy diet. However, as modern food processing often strips foods of vital nutrients, vitamins and supplements become a necessary diet component. A good multi-vitamin is a great place to start. Research continues to find more and more on the impact of diet/exercise in the reduction of major health problems such as obesity and cancer. Boys should regularly engage in both cardiovascular and long-endurance activities. Organized athletics provide an excellent way to combine exercise with social opportunities.
Examinations should include a yearly physical and regular eye and dental exams. In later years, various other exams should begin. Starting at fifteen years of age, teens should give themselves monthly testicular exams to check for painless lumps connected with testicular cancer. At eighteen, routine electrocardiograms and monthly self melanoma exams should begin.
Life should be balanced between a variety of school and social activities. However, while social settings are an important component of life, they also have a tendency to increase one’s contact with high-risk behaviors. Proper education on matters such as alcohol, cigarettes, other drugs, as well as sex education greatly reduce future addictions and severe health problems.
Begun early, a healthy lifestyle has a greater chance at lasting effects. While people are more likely to continue early-rooted practices, healthy beginnings fortify the body for the years ahead.
20 to 40 Years
Beginning in the early twenties and continuing to early middle-life, men need not only to continue the good heath practices of earlier ages, but also to aid the body in its resistance of stress and other increasing health risks.
As young adults participate in higher education and in the work force, responsibilities widen and time becomes an increasing factor. Fast food often serves as the most convenient diet choice. However, a healthy diet and exercise are essential to counteract increasing threats of heart disease and cancer. A diet low in fat is crucial. The need for supplements heightens. Schedules will interfere with healthy meal plans. As vitamins and supplements substitute for missing nutrients, they also help assist in the reduction of health risks. Busy schedules will inevitably place a strain on the immune system. With an appropriate vitamin and herbal plan, aligned with an individual’s unique make up, illnesses will reduce and energy will maximize.
Substance use should be kept at the lowest possible level. Caffeine intake should remain moderate. If effects such as anxiety, headaches, insomnia, and heart palpitations result, men should reduce/eliminate levels and should see a physician for persisting symptoms. Since cigarettes harm lungs and increase heart disease and cancer, they should be avoided at all times. Ideally, alcohol consumption should not exceed three standard-size drinks a day. While causing a large percentage of male fatalities, such as liver implications and driving accidents, alcohol and drugs play a large role in issues such as domestic violence. Healthy relationships are crucial in the reduction of stress and loneliness.
Men at this time are highly susceptible to heart disease, strokes, and other serious health issues. Blood pressure and cholesterol levels must be closely monitored. At twenty-one, men should begin checking their blood-pressure annually. If readings show 140/90 and over, regular testing should be increased. At thirty-five, cholesterol tests should begin. Tests should be repeated at least every five years. With the avoidance of hypertension, high-blood pressure, and of high levels of cholesterol, men can greatly improve their quality and longevity of life.
Health risks do increase during this time of life. Nevertheless, a healthy lifestyle will greatly reduce threats and increase the assurance of a high quality of life.
40 Years and Beyond:
There is no reason to let preventable health risks interfere with the quality of life. Tests for cholesterol and blood pressure should continue. Healthy diets often need a doctor monitoring for warning signs such as high blood sugar levels. Vitamin and supplements are crucial. While relieving risks and reducing problems, they greatly ensure the transition and preservation in life’s later years. While activity may eventually need to decrease, a doctor will most likely prescribe the continuation of some form of exercise.
Men should begin scheduling exams for two high health risks at age fifty. The components of a colorectal exam should range from one to ten years. With early discovery, colorectal cancer is easily treated. Prostate cancer is the most common form for men. An annual PSA blood test and a Digital Rectal Exam are used for cancer discovery. Doctors often suggest more frequent testing for people with a family history of prostate cancer and/or those of African American ethnicity.
With the combined efforts of individually appropriate diets, exercise, and exams and of healthy companionship, men can enjoy healthy maturity into the late years of life.
Too often the hectic nature of life causes men to overlook the importance of maintaining good health. However, with good habits including a diet full of healthy foods, vitamins, and supplements, a regular exercise program, and physical exams, a healthy lifestyle is not only attainable but also essential for every man. There should always be time for health.
Saturday, 20 July 2013
skin cancer natural treatment
skin cancer natural treatment
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Did you know the majority of your sun exposure occurs before the age of 18, but can take years to surface as skin cancer? Get the information you need to participate in your care and recovery.
Beauty is only skin deep. But skin cancer goes much deeper. Teens quest for beauty not worth the cancer risk.
We think that this occurs only to the people of the mother’s age but it occurs to the teenagers also. Skin cancer can be cured at its initial stage with the treatment and the precautions that are to be followed when suggested by the physician. But it goes deeper if it is abandoned for some period after its appearance. So we should be careful enough and take care of our skin.
Skin Cancer occurs mainly in people with fair skin, light eyes, and those who tend to freckle or burn easily during and after exposure to the sunlight. A history of 3 or more
sunburns, particularly blistering sunburns (before age 20) greatly increases risk. A history of severe sunburns in childhood and adolescence may actually double the risk of melanoma in adulthood.
Ultraviolet (UV) radiation from the sun is the main cause of skin cancer. Energy from the sun actually is a form of radiation. It consists of visible light and other rays that people can't see. Invisible infrared radiation, for instance, makes sunlight feel hot. UV also is invisible, and causes sunburn and sun tan. UV rays damage DNA, the genetic material that makes up genes. Genes control the growth and overall health of skin cells. If the genetic damage is severe, a normal skin cell may begin to grow in the uncontrolled, disorderly way of cancer cells. UV also can cause sunburn, and other damage that makes the skin look prematurely old and wrinkled.
Two kinds of rays exist in ultraviolet radiation invisible rays in sunlight that cause suntan, sunburn, premature skin aging, and most cases of skin cancer.:
* Ultraviolet A (UVA)
* Ultraviolet B (UVB)
Some cases of skin cancer, however, may be hereditary and run in families. In those cases, skin cancer is caused by abnormal genes that children inherit from their parents.
Genes make parents and children look somewhat alike. They also make them likely to get some of the same diseases.
Anyone can get skin cancer. Although most cases occur in people over age 50 with fair skin, it can develop in younger people, and those with dark skin. In general, an individual's lifetime exposure to UV light determines his risk. Certain individuals have a risk that is higher than the rest of the population. Included are people who:
· Have light skin that freckles easily and tends to burn rather than tan. Individuals with blond or red hair and blue or light gray eyes often have fair skin.
· Live in geographic regions closer to the equator, where sunlight is strongest.
· Work outdoors or spend lots of time in leisure activities in the sun.
· Already have had skin cancer. These individuals must take great care to minimize UV exposure and follow other preventive measures.
An adult's risk of skin cancer may be decided during childhood. Most people get the majority of their lifetime sun exposure before reaching 18 years of age.
Skin cancer first appears as a growth, or abnormal accumulation of cells. It sometimes takes the form of a sore or pimple that does not heal.. Cancer can occur on almost area of the skin, but is most common on areas often exposed to the sun. Skin cancer usually is painless.
The most common indications are:
1. A new growth on the skin.
2. A change in an existing skin growth.
3. A sore that does not heal.
Not all changes in the skin are symptoms of skin cancer. Most moles and other growths are harmless and do not need to be removed. Moles that are unattractive, or in areas where they are constantly irritated by clothing, can be removed by a doctor. The average person has dozens of moles and other skin growths that are benign on-cancerous, a growth that does not spread to other parts of the body or damage normal tissue or non-cancerous. They include:
* Birthmarks or congenital nevi
* Acquired moles
* Liver spots or solar lentigines,
* Seborrheic keratoses
* Acquired cherry angiomas
* Skin tags
* Actinic keratoses
Doctors often measure the success of cancer treatment in terms of the five-year survival rate. A person usually is considered to be cured if he or she is alive and without any trace of skin cancer five years after first being diagnosed. The chances of a cure depend on many factors, including how early the disease was diagnosed and effectively treated.
People who are treated for skin cancer should see their doctor for regular follow-up visits. Follow-up visits allow the doctor to check the tumor site to make sure that the cancer has not come back in the same place, or recurred. If it does recur, additional treatment will be needed.
The individuals who have developed skin cancer once have a higher risk for the disease in other skin sites. Therefore, it is very important for these individuals to have regular medical checkups, examine their skin regularly, and take sun exposure precautions.
The individuals who have developed skin cancer once have a higher risk for the disease in other skin sites. Therefore, it is very important for these individuals to have regular medical checkups, examine their skin regularly, and take sun exposure precautions.
Preventing cancer is preferable than treating it.
Treatment for skin cancer depends on several factors including: the stage of the cancer (whether or not it has spread), type of cancer, size and location, and the patient’s general health. Depending on these factors, treatment may include surgery, radiation therapy,
chemotherapy, and/or photodynamic therapy (uses drug and certain kind of laser light to kill cancer cells).4 The best treatment options should be discussed with your physician.
The goal of treating skin cancer is to destroy or remove the cancer completely with minimal scarring of your skin. Your treatment options for the disease depend on a
number of factors, including the location of the lesion on the skin and the type and stage of the cancer (how far it has spread).
Generally, the treatment for skin cancer will depend on the following:
* The thickness of your cancer
* Whether or not it has spread to deeper levels of your skin or other areas of your body
* The mitotic index (an indication of how quickly the cancer cells are growing and reproducing)
* The number of regional lymph nodes involved
* Ulceration or bleeding at the primary site
* Microscopic satellites (spreading of pigment from the mole to surrounding skin)
* Your age and general health
The following steps are recommended to protect the skin and to prevent skin cancer:
* Cover up tightly woven clothing at blocking out sun and keeping it from damaging the skin.
* Use sunscreens by frequently apply sunscreen with a sun protection factor (SPF)
* Wear a hat. A wide-brimmed hat is better because it will protect the ears, neck, eyes, forehead, nose and scalp.
* Wear UV-absorbent sunglasses. Even inexpensive sunglasses can be effective.
* Limit sun exposure. The rays of the sun are the strongest, and thus cause the most damage, between 10am and 4pm.
* Avoid tanning beds. Tanning beds are not a safe way to get a tan because they expose the skin to UV radiation, just like the sun does.
* Checking medications. Some prescription drugs can increase your sensitivity to sunlight, putting you at greater risk for sunburn.
In addition, all women should schedule regular skin examinations with a doctor. Routine examinations by a doctor qualified to diagnose skin cancer are important for those with a low or normal risk and are especially so for those with an increased risk of developing skin cancer. For individuals who have had skin cancer before, it is best to follow the treating doctor's recommendations for follow-up care. In between clinical exams, monthly self-examinations are recommended.
If you are not satisfied with the treatments that you have got till now and you are fed up with them. Then here is a line of attack that makes you to find a new life with the herbal treatments given by our specialist with no side effects. Have a look over it and try it for fast curative and get exonerate of it.
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Did you know the majority of your sun exposure occurs before the age of 18, but can take years to surface as skin cancer? Get the information you need to participate in your care and recovery.
Beauty is only skin deep. But skin cancer goes much deeper. Teens quest for beauty not worth the cancer risk.
We think that this occurs only to the people of the mother’s age but it occurs to the teenagers also. Skin cancer can be cured at its initial stage with the treatment and the precautions that are to be followed when suggested by the physician. But it goes deeper if it is abandoned for some period after its appearance. So we should be careful enough and take care of our skin.
Skin Cancer occurs mainly in people with fair skin, light eyes, and those who tend to freckle or burn easily during and after exposure to the sunlight. A history of 3 or more
sunburns, particularly blistering sunburns (before age 20) greatly increases risk. A history of severe sunburns in childhood and adolescence may actually double the risk of melanoma in adulthood.
Ultraviolet (UV) radiation from the sun is the main cause of skin cancer. Energy from the sun actually is a form of radiation. It consists of visible light and other rays that people can't see. Invisible infrared radiation, for instance, makes sunlight feel hot. UV also is invisible, and causes sunburn and sun tan. UV rays damage DNA, the genetic material that makes up genes. Genes control the growth and overall health of skin cells. If the genetic damage is severe, a normal skin cell may begin to grow in the uncontrolled, disorderly way of cancer cells. UV also can cause sunburn, and other damage that makes the skin look prematurely old and wrinkled.
Two kinds of rays exist in ultraviolet radiation invisible rays in sunlight that cause suntan, sunburn, premature skin aging, and most cases of skin cancer.:
* Ultraviolet A (UVA)
* Ultraviolet B (UVB)
Some cases of skin cancer, however, may be hereditary and run in families. In those cases, skin cancer is caused by abnormal genes that children inherit from their parents.
Genes make parents and children look somewhat alike. They also make them likely to get some of the same diseases.
Anyone can get skin cancer. Although most cases occur in people over age 50 with fair skin, it can develop in younger people, and those with dark skin. In general, an individual's lifetime exposure to UV light determines his risk. Certain individuals have a risk that is higher than the rest of the population. Included are people who:
· Have light skin that freckles easily and tends to burn rather than tan. Individuals with blond or red hair and blue or light gray eyes often have fair skin.
· Live in geographic regions closer to the equator, where sunlight is strongest.
· Work outdoors or spend lots of time in leisure activities in the sun.
· Already have had skin cancer. These individuals must take great care to minimize UV exposure and follow other preventive measures.
An adult's risk of skin cancer may be decided during childhood. Most people get the majority of their lifetime sun exposure before reaching 18 years of age.
Skin cancer first appears as a growth, or abnormal accumulation of cells. It sometimes takes the form of a sore or pimple that does not heal.. Cancer can occur on almost area of the skin, but is most common on areas often exposed to the sun. Skin cancer usually is painless.
The most common indications are:
1. A new growth on the skin.
2. A change in an existing skin growth.
3. A sore that does not heal.
Not all changes in the skin are symptoms of skin cancer. Most moles and other growths are harmless and do not need to be removed. Moles that are unattractive, or in areas where they are constantly irritated by clothing, can be removed by a doctor. The average person has dozens of moles and other skin growths that are benign on-cancerous, a growth that does not spread to other parts of the body or damage normal tissue or non-cancerous. They include:
* Birthmarks or congenital nevi
* Acquired moles
* Liver spots or solar lentigines,
* Seborrheic keratoses
* Acquired cherry angiomas
* Skin tags
* Actinic keratoses
Doctors often measure the success of cancer treatment in terms of the five-year survival rate. A person usually is considered to be cured if he or she is alive and without any trace of skin cancer five years after first being diagnosed. The chances of a cure depend on many factors, including how early the disease was diagnosed and effectively treated.
People who are treated for skin cancer should see their doctor for regular follow-up visits. Follow-up visits allow the doctor to check the tumor site to make sure that the cancer has not come back in the same place, or recurred. If it does recur, additional treatment will be needed.
The individuals who have developed skin cancer once have a higher risk for the disease in other skin sites. Therefore, it is very important for these individuals to have regular medical checkups, examine their skin regularly, and take sun exposure precautions.
The individuals who have developed skin cancer once have a higher risk for the disease in other skin sites. Therefore, it is very important for these individuals to have regular medical checkups, examine their skin regularly, and take sun exposure precautions.
Preventing cancer is preferable than treating it.
Treatment for skin cancer depends on several factors including: the stage of the cancer (whether or not it has spread), type of cancer, size and location, and the patient’s general health. Depending on these factors, treatment may include surgery, radiation therapy,
chemotherapy, and/or photodynamic therapy (uses drug and certain kind of laser light to kill cancer cells).4 The best treatment options should be discussed with your physician.
The goal of treating skin cancer is to destroy or remove the cancer completely with minimal scarring of your skin. Your treatment options for the disease depend on a
number of factors, including the location of the lesion on the skin and the type and stage of the cancer (how far it has spread).
Generally, the treatment for skin cancer will depend on the following:
* The thickness of your cancer
* Whether or not it has spread to deeper levels of your skin or other areas of your body
* The mitotic index (an indication of how quickly the cancer cells are growing and reproducing)
* The number of regional lymph nodes involved
* Ulceration or bleeding at the primary site
* Microscopic satellites (spreading of pigment from the mole to surrounding skin)
* Your age and general health
The following steps are recommended to protect the skin and to prevent skin cancer:
* Cover up tightly woven clothing at blocking out sun and keeping it from damaging the skin.
* Use sunscreens by frequently apply sunscreen with a sun protection factor (SPF)
* Wear a hat. A wide-brimmed hat is better because it will protect the ears, neck, eyes, forehead, nose and scalp.
* Wear UV-absorbent sunglasses. Even inexpensive sunglasses can be effective.
* Limit sun exposure. The rays of the sun are the strongest, and thus cause the most damage, between 10am and 4pm.
* Avoid tanning beds. Tanning beds are not a safe way to get a tan because they expose the skin to UV radiation, just like the sun does.
* Checking medications. Some prescription drugs can increase your sensitivity to sunlight, putting you at greater risk for sunburn.
In addition, all women should schedule regular skin examinations with a doctor. Routine examinations by a doctor qualified to diagnose skin cancer are important for those with a low or normal risk and are especially so for those with an increased risk of developing skin cancer. For individuals who have had skin cancer before, it is best to follow the treating doctor's recommendations for follow-up care. In between clinical exams, monthly self-examinations are recommended.
If you are not satisfied with the treatments that you have got till now and you are fed up with them. Then here is a line of attack that makes you to find a new life with the herbal treatments given by our specialist with no side effects. Have a look over it and try it for fast curative and get exonerate of it.
Acne Home Treatment 101
Acne Home Treatment 101
Ask me a question now!
Acne is truly one serious worry of most teenagers and young adults as well in every part of the country. It’s certainly an obstacle to fully enjoy what life offers during your youthful years. It ruins your confidence to say and do what you want. It can even affect a person’s relationship towards his/her loved ones and on other people. However, we have several ways to choose from to exterminate this acne. The good news is that you don’t have to go that too far in searching for your remedies! There are so many home treatments for acne right there! And, you can surely find some of them in your kitchen or garden. If not, the nearest store will surely have one non-prescriptive product for you! You should know that there is no way that you can lose in your fight against this unwanted skin disorder. Home treatments for acne will surely leave you worry-free!
Do-It-Yourself home treatment for your acne
You might think that treating acne requires you to see and consult for prescription. Well, you can actually treat it by yourself! You can find solutions right in your home or garden! Applying toothpaste in your acne and letting it stay overnight is just one and actually the most common home treatment for acne most people do. You can also try a variety of paste or mask that are great options made from different plant species. You can choose from applying salt and vinegar solution, lime, ripe tomatoes, methi(fenugreek) leaves, lemon, dried basil leaves, mint juice, cucumber, corn flour and egg white, sandalwood, roasted and powdered pomgranate, ground radish, oatmeal, almond powder, honey, ground orange peel, nutmeg and milk, turmeric and tender neem, ground sesame seeds, papaya, and drumstick pods and leaves. Truly natural home treatments for acne!
This kind of home treatment for acne should be applied on the face or other affected areas. Leave it for 15 minutes to an hour and wash with warm water. It only requires you to apply once or twice everyday. You will notice that your face have less oil and zits are gradually decreasing in number, proofs that the home treatments for acne are working to cure your acne. Use it until you see satisfying results. Most application, however, might require you to take it for about 15 days. But, you can actually use some of these home treatments for acne everyday to prevent acne from coming back.
On the other hand, a mixture of honey and cinnamon powder as a home treatment for acne requires you to stay it overnight and wash it the next day. Moreover, you can choose between strawberry leaves or garlic as direct application on your acne-affected areas.
Across-the-counter products
If you think that it would be better to choose ready-made products as home treatments for acne or you just don’t have time to prepare home-made pastes or masks, you can go straight to shops where you can buy what we usually know as “across-the-counter” products. Benzoyl peroxide lotion is one of the most commonly used drug as a home treatmeant for acne. It actually helps to dry the skin and shed the layer of dead skin.
Another dependable home treatment for acne is the cleanser. You should know that you are producing excess oil that greatly contributes on the appearance of acne. Washing your face with an unscented cleanser twice a day will give your skin with just right amount of oil to make your skin moisturize.
It is worth following
Following some tips on preventing and lessening the harm brought by acne is another good move. You should not wait for acne to appear before you actually cure it. The best way of getting rid of it is to prevent it from coming out in the first place. One thing besides keeping your face free from excess oil is to avoid pricking and squeezing your zits. This habit will just worsen your problem on acne. Let nature and time heal for you and you’ll see wonder results! You should also refrain from using products that can bring harm in your face. These include products with high percentage of isopropyl alcohol.
Ask me a question now!
Acne is truly one serious worry of most teenagers and young adults as well in every part of the country. It’s certainly an obstacle to fully enjoy what life offers during your youthful years. It ruins your confidence to say and do what you want. It can even affect a person’s relationship towards his/her loved ones and on other people. However, we have several ways to choose from to exterminate this acne. The good news is that you don’t have to go that too far in searching for your remedies! There are so many home treatments for acne right there! And, you can surely find some of them in your kitchen or garden. If not, the nearest store will surely have one non-prescriptive product for you! You should know that there is no way that you can lose in your fight against this unwanted skin disorder. Home treatments for acne will surely leave you worry-free!
Do-It-Yourself home treatment for your acne
You might think that treating acne requires you to see and consult for prescription. Well, you can actually treat it by yourself! You can find solutions right in your home or garden! Applying toothpaste in your acne and letting it stay overnight is just one and actually the most common home treatment for acne most people do. You can also try a variety of paste or mask that are great options made from different plant species. You can choose from applying salt and vinegar solution, lime, ripe tomatoes, methi(fenugreek) leaves, lemon, dried basil leaves, mint juice, cucumber, corn flour and egg white, sandalwood, roasted and powdered pomgranate, ground radish, oatmeal, almond powder, honey, ground orange peel, nutmeg and milk, turmeric and tender neem, ground sesame seeds, papaya, and drumstick pods and leaves. Truly natural home treatments for acne!
This kind of home treatment for acne should be applied on the face or other affected areas. Leave it for 15 minutes to an hour and wash with warm water. It only requires you to apply once or twice everyday. You will notice that your face have less oil and zits are gradually decreasing in number, proofs that the home treatments for acne are working to cure your acne. Use it until you see satisfying results. Most application, however, might require you to take it for about 15 days. But, you can actually use some of these home treatments for acne everyday to prevent acne from coming back.
On the other hand, a mixture of honey and cinnamon powder as a home treatment for acne requires you to stay it overnight and wash it the next day. Moreover, you can choose between strawberry leaves or garlic as direct application on your acne-affected areas.
Across-the-counter products
If you think that it would be better to choose ready-made products as home treatments for acne or you just don’t have time to prepare home-made pastes or masks, you can go straight to shops where you can buy what we usually know as “across-the-counter” products. Benzoyl peroxide lotion is one of the most commonly used drug as a home treatmeant for acne. It actually helps to dry the skin and shed the layer of dead skin.
Another dependable home treatment for acne is the cleanser. You should know that you are producing excess oil that greatly contributes on the appearance of acne. Washing your face with an unscented cleanser twice a day will give your skin with just right amount of oil to make your skin moisturize.
It is worth following
Following some tips on preventing and lessening the harm brought by acne is another good move. You should not wait for acne to appear before you actually cure it. The best way of getting rid of it is to prevent it from coming out in the first place. One thing besides keeping your face free from excess oil is to avoid pricking and squeezing your zits. This habit will just worsen your problem on acne. Let nature and time heal for you and you’ll see wonder results! You should also refrain from using products that can bring harm in your face. These include products with high percentage of isopropyl alcohol.
The Whole Truth About Acne Home Remedies
The Whole Truth About Acne Home Remedies
Live Expert Advice, Available 24/7!
The most commonly effective acne home remedies are found in most homes. The benefit of experimenting with these on your blemishes is that you don't have to go out and buy anything.
A lot of people suffer from acne. Anyone with acne has one goal in mind: to get rid of it. The severity of the condition will vary between people, as will the effectiveness of certain treatments. You shouldn't have to deal with the embarrassment of blemishes on your face. The prescription and over-the-counter medications vary in price and effectiveness toward your skin. But why not try a few acne home remedies first? You may find something that works for you from your very own bathroom or kitchen.
The main purpose of an acne medication is to unclog your pores and calm inflammation. Acne home remedies are usually not for extreme cases, but more aimed at the mild to occasional blemishes. Some acne home remedies sound a little silly, and are not tested or proven by a real dermatologist. Some home remedies may worsen your condition or not effect it at all. You should be aware of this possibility before you try any of these. Common acne home remedies include: salt water, toothpaste, egg whites, ice, apple cider vinegar, steam, or wheat germ.
Washing your face with warm, mild salt water dries up excess acne-inducing oils. The advantage to using this instead of a normal soap to wash your face is that it is less likely to aggravate the acne or your skin.
Applying a bit of toothpaste on a visible pimple before you go to sleep helps reduce swelling. It also keeps the area free of oils that could make the spot worse. Be sure to use an actual paste because a gel will not have the same effect. This is the most common of all the acne home remedies.
Dab egg whites on a pimple that is already on the surface. If you leave it on overnight, it is said to draw out the infection and speed up the healing process.
Holding a cube of ice on acne before bed should visibly decrease the inflammation and swelling. It may also reduce the chances of scarring after your skin has cleared up.
Placing a cotton ball into apple cider Vinegar and then applying it to your infected area will almost instantly reduce swelling. This works especially well for large inflamed spots.
You are always advised not to squeeze any pimples, however, blackheads will not go away on their own. Opening your pores using steam to can assist you when you are cleaning your face. Take a hot shower or put your head over the vapors of a boiling pot of water.
Wheat germ, which can be found in most stores, is one of the only acne home remedies taken internally. Taking wheat germ with one meal a day can clear your acne and leave your skin softer than it was before because it is rich in helpful vitamins.
The most commonly effective acne home remedies are found in most homes. The benefit of experimenting with these on your blemishes is that you don't have to go out and buy anything. If it doesn't work, you didn't waste any money in the process. If it does help the condition of your acne, then you have a great, cheap solution to your problem.
Live Expert Advice, Available 24/7!
The most commonly effective acne home remedies are found in most homes. The benefit of experimenting with these on your blemishes is that you don't have to go out and buy anything.
A lot of people suffer from acne. Anyone with acne has one goal in mind: to get rid of it. The severity of the condition will vary between people, as will the effectiveness of certain treatments. You shouldn't have to deal with the embarrassment of blemishes on your face. The prescription and over-the-counter medications vary in price and effectiveness toward your skin. But why not try a few acne home remedies first? You may find something that works for you from your very own bathroom or kitchen.
The main purpose of an acne medication is to unclog your pores and calm inflammation. Acne home remedies are usually not for extreme cases, but more aimed at the mild to occasional blemishes. Some acne home remedies sound a little silly, and are not tested or proven by a real dermatologist. Some home remedies may worsen your condition or not effect it at all. You should be aware of this possibility before you try any of these. Common acne home remedies include: salt water, toothpaste, egg whites, ice, apple cider vinegar, steam, or wheat germ.
Washing your face with warm, mild salt water dries up excess acne-inducing oils. The advantage to using this instead of a normal soap to wash your face is that it is less likely to aggravate the acne or your skin.
Applying a bit of toothpaste on a visible pimple before you go to sleep helps reduce swelling. It also keeps the area free of oils that could make the spot worse. Be sure to use an actual paste because a gel will not have the same effect. This is the most common of all the acne home remedies.
Dab egg whites on a pimple that is already on the surface. If you leave it on overnight, it is said to draw out the infection and speed up the healing process.
Holding a cube of ice on acne before bed should visibly decrease the inflammation and swelling. It may also reduce the chances of scarring after your skin has cleared up.
Placing a cotton ball into apple cider Vinegar and then applying it to your infected area will almost instantly reduce swelling. This works especially well for large inflamed spots.
You are always advised not to squeeze any pimples, however, blackheads will not go away on their own. Opening your pores using steam to can assist you when you are cleaning your face. Take a hot shower or put your head over the vapors of a boiling pot of water.
Wheat germ, which can be found in most stores, is one of the only acne home remedies taken internally. Taking wheat germ with one meal a day can clear your acne and leave your skin softer than it was before because it is rich in helpful vitamins.
The most commonly effective acne home remedies are found in most homes. The benefit of experimenting with these on your blemishes is that you don't have to go out and buy anything. If it doesn't work, you didn't waste any money in the process. If it does help the condition of your acne, then you have a great, cheap solution to your problem.
Acne Home Remedies That Work
Acne Home Remedies That Work
Live Expert Advice, Available 24/7!
No one likes acne! It is as simple as that. In fact, most of us cringe at the sight of a new pimple on our faces. However, whether we like it or not, acne affects nearly 80 percent of the human population. While this sounds rather dismal, there are things you can do about those irksome blemish breakouts. First of all, you should know that you do not have to spend a great deal of money in order to banish blackheads and whiteheads. You simply need to know what approaches work best for you and what acne home remedies are at your disposal.
Okay, so maybe you thought the only way to get rid of acne blemishes and zits was by seeing a licensed dermatologist. This is not the case. There are other, more holistic approaches to battling zits. Have you ever come across any acne home remedies? Maybe your grandmother mentioned a few back in the day. Well, do not simply write these off as though they could never benefit your complexion. There are a number of ways to approach acne breakouts from home. Let's go over a few different natural remedies that really work. First there is oatmeal. You can apply a mixture of oatmeal and honey to your face in order to combat zits and future breakouts. Simply apply it to your face and avoid the eye area. This delicate skin tissue is commonly too sensitive for most substances.
There is also mint for acne. Since peppermint contains menthol, you can apply it to your face to open up the pores. As you may have noticed, menthol is in so many over-the-counter acne treatments today. It's kind of funny how so many of those ingredients date way back. Other acne home remedies for acne involve nettle, aloe vera, lemon juice, and even rose water. Since lemon juice is acidic, it can assist you with exfoliating dead skin cells. As for rose water, this substance has healing properties that benefit the skin. Aloe vera is a healing component that is wonderful when it comes to getting rid of blemish marks and minor scars.
Do not forget that one of the best acne home remedies is a health diet. If you consume a great deal of dairy products, then you might notice regular breakouts. After all, dairy is hard to digest and often causes pimples like whiteheads and blackheads. Consuming a lot of green vegetables, fresh fruits and whole grains is wonderful for your skin, and will certainly assist you with getting rid of acne pimples. Although some medical professionals do not relate acne to diet, they are not looking at the whole picture. Remember, you are what you eat.
Live Expert Advice, Available 24/7!
No one likes acne! It is as simple as that. In fact, most of us cringe at the sight of a new pimple on our faces. However, whether we like it or not, acne affects nearly 80 percent of the human population. While this sounds rather dismal, there are things you can do about those irksome blemish breakouts. First of all, you should know that you do not have to spend a great deal of money in order to banish blackheads and whiteheads. You simply need to know what approaches work best for you and what acne home remedies are at your disposal.
Okay, so maybe you thought the only way to get rid of acne blemishes and zits was by seeing a licensed dermatologist. This is not the case. There are other, more holistic approaches to battling zits. Have you ever come across any acne home remedies? Maybe your grandmother mentioned a few back in the day. Well, do not simply write these off as though they could never benefit your complexion. There are a number of ways to approach acne breakouts from home. Let's go over a few different natural remedies that really work. First there is oatmeal. You can apply a mixture of oatmeal and honey to your face in order to combat zits and future breakouts. Simply apply it to your face and avoid the eye area. This delicate skin tissue is commonly too sensitive for most substances.
There is also mint for acne. Since peppermint contains menthol, you can apply it to your face to open up the pores. As you may have noticed, menthol is in so many over-the-counter acne treatments today. It's kind of funny how so many of those ingredients date way back. Other acne home remedies for acne involve nettle, aloe vera, lemon juice, and even rose water. Since lemon juice is acidic, it can assist you with exfoliating dead skin cells. As for rose water, this substance has healing properties that benefit the skin. Aloe vera is a healing component that is wonderful when it comes to getting rid of blemish marks and minor scars.
Do not forget that one of the best acne home remedies is a health diet. If you consume a great deal of dairy products, then you might notice regular breakouts. After all, dairy is hard to digest and often causes pimples like whiteheads and blackheads. Consuming a lot of green vegetables, fresh fruits and whole grains is wonderful for your skin, and will certainly assist you with getting rid of acne pimples. Although some medical professionals do not relate acne to diet, they are not looking at the whole picture. Remember, you are what you eat.
Headache natural remedy
Headache natural remedy
Live Expert Advice, Available 24/7!
Headache natural remedies- 20 Recipes
1. A headache remove applying to a temple of a lemon crust its internal part. After a while under a crust the red itching stain and a headache is formed abates.
2. For headache treatment - 20 ã propolis plant 100 ml of spirit, accept on 40 drops with which impregnate bread and eat.
3. At headaches drink fresh juice the guelder rose of the usual.
4. Try to put at a headache to temples, a nape, a forehead, over nose bridge or to rub these places a garlic segment, cut bulb, carrots or radish.
5. At regular headaches drink juice of a fresh potato on 1/2 glasses.
6. Clover of the meadow. Apply infusion flowering - 1 item a spoon flowering to make a boiled water glass, to insist 30 minutes, to filter. To drink on 1/2 glasses 3 times a day.
7. At a headache in national medicine apply fresh berries of a strawberry field.
8. At a headache to a sick site put fresh leaves the lilac of usual.
9. At strong headaches accept on 1/4 glasses of fresh juice the black currant of 3 times in the day.
10. If you torment a migraine, headaches, irritability, etc. Immediately stop to use plastic hairbrushes! Some times in day brush the hair with bone or wooden combs. Plastic crests, as well as any synthetics (i.e. everything, that is connected with electrization hair)
11. The headache will pass or becomes much weaker if to nestle a forehead on a windowpane. It will neutralise the electrostatic charge accumulated on a skin and causing painful sensations.
12. It is possible as to bandage to a forehead and temples fresh cabbage sheet, preliminary having crumpled it that it has started up juice. With this juice to grease wrists of hands and deepening behind ears.
13. If the head is ill is frequently result of a deviation from norm of arterial pressure in blood. At increase of pressure the pain is localised in an occipital part of a head, and at its fall painful sensations are more often marked in lobno-temporal area. It is possible to get rid of such headache reception of traditional tablets - Analginum, Askofen - but the reason of occurrence of a pain will not be eliminated. Therefore it is better to take advantage of receptions of ancient Chinese wise men. The Vietnamese balm or a pepper plaster for this purpose is required.
14. Infusion valerians - 1 item a spoon of the crushed root to fill in with a glass of cold water, to insist 6-8 hours, to filter - accept on 1 item to a spoon 3 times a day.
15. Broth valerians - 1 item a spoon of the crushed root to fill in with a boiled water glass, to boil 15 minutes on a water bath, to insist 10 minutes, to filter - accept on 1 item to a spoon 3 times a day.
16. At headaches drink broth of grass the St. John's wort. 1 item a grass spoon to fill in with a boiled water glass, to boil 15 minutes, to filter. To drink on 1/4 glasses 3 times a day.
17. Hot infusion camomile is pharmaceutical (20) to fill in with 1 glass of boiled water. To drink on 1/3 glasses to meal for 20 minutes 3 times a day at a headache.
18. 40 ã colours camomile to fill in 100 ml of spirit or 1 glass of vodka. To insist 10-21 days. To accept on 30 drops of tincture at a headache.
19. From a headache helps to knock on a nose (nose bridge) the big phalanx of the big finger of 5-20 minutes. To have a rest and repeat. To do a minimum 2 times at an o'clock.
20. The daily use of nuts, raisin, cheese removes a headache.
Recipes alternative medicine.Natural remedies http://alternative-natural-remedies.blogspot.com/
Keywords:
alternative medicine,natural remedies,headache natural remedy
Article Body:
20 Recipes
1. A headache remove applying to a temple of a lemon crust its internal part. After a while under a crust the red itching stain and a headache is formed abates.
2. For headache treatment - 20 ã propolis plant 100 ml of spirit, accept on 40 drops with which impregnate bread and eat.
3. At headaches drink fresh juice the guelder rose of the usual.
4. Try to put at a headache to temples, a nape, a forehead, over nose bridge or to rub these places a garlic segment, cut bulb, carrots or radish.
5. At regular headaches drink juice of a fresh potato on 1/2 glasses.
6. Clover of the meadow. Apply infusion flowering - 1 item a spoon flowering to make a boiled water glass, to insist 30 minutes, to filter. To drink on 1/2 glasses 3 times a day.
7. At a headache in national medicine apply fresh berries of a strawberry field.
8. At a headache to a sick site put fresh leaves the lilac of usual.
9. At strong headaches accept on 1/4 glasses of fresh juice the black currant of 3 times in the day.
10. If you torment a migraine, headaches, irritability, etc. Immediately stop to use plastic hairbrushes! Some times in day brush the hair with bone or wooden combs. Plastic crests, as well as any synthetics (i.e. everything, that is connected with electrization hair)
11. The headache will pass or becomes much weaker if to nestle a forehead on a windowpane. It will neutralise the electrostatic charge accumulated on a skin and causing painful sensations.
12. It is possible as to bandage to a forehead and temples fresh cabbage sheet, preliminary having crumpled it that it has started up juice. With this juice to grease wrists of hands and deepening behind ears.
13. If the head is ill is frequently result of a deviation from norm of arterial pressure in blood. At increase of pressure the pain is localised in an occipital part of a head, and at its fall painful sensations are more often marked in lobno-temporal area. It is possible to get rid of such headache reception of traditional tablets - Analginum, Askofen - but the reason of occurrence of a pain will not be eliminated. Therefore it is better to take advantage of receptions of ancient Chinese wise men. The Vietnamese balm or a pepper plaster for this purpose is required.
14. Infusion valerians - 1 item a spoon of the crushed root to fill in with a glass of cold water, to insist 6-8 hours, to filter - accept on 1 item to a spoon 3 times a day.
15. Broth valerians - 1 item a spoon of the crushed root to fill in with a boiled water glass, to boil 15 minutes on a water bath, to insist 10 minutes, to filter - accept on 1 item to a spoon 3 times a day.
16. At headaches drink broth of grass the St. John's wort. 1 item a grass spoon to fill in with a boiled water glass, to boil 15 minutes, to filter. To drink on 1/4 glasses 3 times a day.
17. Hot infusion camomile is pharmaceutical (20) to fill in with 1 glass of boiled water. To drink on 1/3 glasses to meal for 20 minutes 3 times a day at a headache.
18. 40 ã colours camomile to fill in 100 ml of spirit or 1 glass of vodka. To insist 10-21 days. To accept on 30 drops of tincture at a headache.
19. From a headache helps to knock on a nose (nose bridge) the big phalanx of the big finger of 5-20 minutes. To have a rest and repeat. To do a minimum 2 times at an o'clock.
20. The daily use of nuts, raisin, cheese removes a headache.
Recipes alternative medicine.Natural remedies http://alternative-natural-remedies.blogspot.com/
Live Expert Advice, Available 24/7!
Headache natural remedies- 20 Recipes
1. A headache remove applying to a temple of a lemon crust its internal part. After a while under a crust the red itching stain and a headache is formed abates.
2. For headache treatment - 20 ã propolis plant 100 ml of spirit, accept on 40 drops with which impregnate bread and eat.
3. At headaches drink fresh juice the guelder rose of the usual.
4. Try to put at a headache to temples, a nape, a forehead, over nose bridge or to rub these places a garlic segment, cut bulb, carrots or radish.
5. At regular headaches drink juice of a fresh potato on 1/2 glasses.
6. Clover of the meadow. Apply infusion flowering - 1 item a spoon flowering to make a boiled water glass, to insist 30 minutes, to filter. To drink on 1/2 glasses 3 times a day.
7. At a headache in national medicine apply fresh berries of a strawberry field.
8. At a headache to a sick site put fresh leaves the lilac of usual.
9. At strong headaches accept on 1/4 glasses of fresh juice the black currant of 3 times in the day.
10. If you torment a migraine, headaches, irritability, etc. Immediately stop to use plastic hairbrushes! Some times in day brush the hair with bone or wooden combs. Plastic crests, as well as any synthetics (i.e. everything, that is connected with electrization hair)
11. The headache will pass or becomes much weaker if to nestle a forehead on a windowpane. It will neutralise the electrostatic charge accumulated on a skin and causing painful sensations.
12. It is possible as to bandage to a forehead and temples fresh cabbage sheet, preliminary having crumpled it that it has started up juice. With this juice to grease wrists of hands and deepening behind ears.
13. If the head is ill is frequently result of a deviation from norm of arterial pressure in blood. At increase of pressure the pain is localised in an occipital part of a head, and at its fall painful sensations are more often marked in lobno-temporal area. It is possible to get rid of such headache reception of traditional tablets - Analginum, Askofen - but the reason of occurrence of a pain will not be eliminated. Therefore it is better to take advantage of receptions of ancient Chinese wise men. The Vietnamese balm or a pepper plaster for this purpose is required.
14. Infusion valerians - 1 item a spoon of the crushed root to fill in with a glass of cold water, to insist 6-8 hours, to filter - accept on 1 item to a spoon 3 times a day.
15. Broth valerians - 1 item a spoon of the crushed root to fill in with a boiled water glass, to boil 15 minutes on a water bath, to insist 10 minutes, to filter - accept on 1 item to a spoon 3 times a day.
16. At headaches drink broth of grass the St. John's wort. 1 item a grass spoon to fill in with a boiled water glass, to boil 15 minutes, to filter. To drink on 1/4 glasses 3 times a day.
17. Hot infusion camomile is pharmaceutical (20) to fill in with 1 glass of boiled water. To drink on 1/3 glasses to meal for 20 minutes 3 times a day at a headache.
18. 40 ã colours camomile to fill in 100 ml of spirit or 1 glass of vodka. To insist 10-21 days. To accept on 30 drops of tincture at a headache.
19. From a headache helps to knock on a nose (nose bridge) the big phalanx of the big finger of 5-20 minutes. To have a rest and repeat. To do a minimum 2 times at an o'clock.
20. The daily use of nuts, raisin, cheese removes a headache.
Recipes alternative medicine.Natural remedies http://alternative-natural-remedies.blogspot.com/
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alternative medicine,natural remedies,headache natural remedy
Article Body:
20 Recipes
1. A headache remove applying to a temple of a lemon crust its internal part. After a while under a crust the red itching stain and a headache is formed abates.
2. For headache treatment - 20 ã propolis plant 100 ml of spirit, accept on 40 drops with which impregnate bread and eat.
3. At headaches drink fresh juice the guelder rose of the usual.
4. Try to put at a headache to temples, a nape, a forehead, over nose bridge or to rub these places a garlic segment, cut bulb, carrots or radish.
5. At regular headaches drink juice of a fresh potato on 1/2 glasses.
6. Clover of the meadow. Apply infusion flowering - 1 item a spoon flowering to make a boiled water glass, to insist 30 minutes, to filter. To drink on 1/2 glasses 3 times a day.
7. At a headache in national medicine apply fresh berries of a strawberry field.
8. At a headache to a sick site put fresh leaves the lilac of usual.
9. At strong headaches accept on 1/4 glasses of fresh juice the black currant of 3 times in the day.
10. If you torment a migraine, headaches, irritability, etc. Immediately stop to use plastic hairbrushes! Some times in day brush the hair with bone or wooden combs. Plastic crests, as well as any synthetics (i.e. everything, that is connected with electrization hair)
11. The headache will pass or becomes much weaker if to nestle a forehead on a windowpane. It will neutralise the electrostatic charge accumulated on a skin and causing painful sensations.
12. It is possible as to bandage to a forehead and temples fresh cabbage sheet, preliminary having crumpled it that it has started up juice. With this juice to grease wrists of hands and deepening behind ears.
13. If the head is ill is frequently result of a deviation from norm of arterial pressure in blood. At increase of pressure the pain is localised in an occipital part of a head, and at its fall painful sensations are more often marked in lobno-temporal area. It is possible to get rid of such headache reception of traditional tablets - Analginum, Askofen - but the reason of occurrence of a pain will not be eliminated. Therefore it is better to take advantage of receptions of ancient Chinese wise men. The Vietnamese balm or a pepper plaster for this purpose is required.
14. Infusion valerians - 1 item a spoon of the crushed root to fill in with a glass of cold water, to insist 6-8 hours, to filter - accept on 1 item to a spoon 3 times a day.
15. Broth valerians - 1 item a spoon of the crushed root to fill in with a boiled water glass, to boil 15 minutes on a water bath, to insist 10 minutes, to filter - accept on 1 item to a spoon 3 times a day.
16. At headaches drink broth of grass the St. John's wort. 1 item a grass spoon to fill in with a boiled water glass, to boil 15 minutes, to filter. To drink on 1/4 glasses 3 times a day.
17. Hot infusion camomile is pharmaceutical (20) to fill in with 1 glass of boiled water. To drink on 1/3 glasses to meal for 20 minutes 3 times a day at a headache.
18. 40 ã colours camomile to fill in 100 ml of spirit or 1 glass of vodka. To insist 10-21 days. To accept on 30 drops of tincture at a headache.
19. From a headache helps to knock on a nose (nose bridge) the big phalanx of the big finger of 5-20 minutes. To have a rest and repeat. To do a minimum 2 times at an o'clock.
20. The daily use of nuts, raisin, cheese removes a headache.
Recipes alternative medicine.Natural remedies http://alternative-natural-remedies.blogspot.com/
A Really Work Natural Remedy For Depression
A Really Work Natural Remedy For Depression
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Depression is a common problem with many people from all walks of life and is never talked about openly. Why is this so? Depression can be a debilitating ilness that is suffered in solitude by many, with no one to talk to and expose their real feelings.
If you have ever been fighting depression, how many times has a friend or colleague told you to snap out of it and thought they were solving the problem. Well depression isn’t like that. It is a deeply rooted problem that will not be cured overnight with some simple advice from someone that is not dealing with your real feelings. But that is to say that a solution to depression can be improved with the way you think and live your daily life.
Positive Thinking
Negative thinking can play such an overwhelming feeling in being depressed. One of the natural remedy for depression is positive thought. I know from personal experiences that negative thoughts can be hard to shake off. They are sometimes constantly there in your mind making me feel depressed. Gradually it the feelings get worse until you are eventually consumed with negative thinking. This will happen from the moment you wake, to when it is time to sleep at night. And you can’t sleep because you are depressed. When you can’t sleep you get tired. Tired and depressed. Even worse, it is a vicious cycle to be in. Everything that happens during your day becomes depressing and you always look for the negatives of everything around you. It is almost impossible to see any of the positives.
Medication may be the answer for a person that is diagnosed with say, a chemical imbalance, but the power of thought can be very strong if you practice positive thinking. But it’s a lot more than just telling yourself to snap out of it. Rest assured there will still be plenty of bad days. You need to tell yourself to have less bad days and more of the good ones. The more you reinforce this by telling yourself you will be surprised at the results. Positive thought is a very powerful natural remedy for depression.
Gratatude
Gratitude is something that most people forget in their lives and it is all part of positive thinking. Try this. The first thing that you think about when you wake in the morning and your last thoughts when you go to bed at night should be about all the good things that have happened to you this day and every other. Think about the compliments that you have received by others and all of your achievements past and present. Think about what you have gained in life already.
If it helps maybey write down all of these things and keep a copy beside your bed to use as a reminder. Keep adding to it when something positive happens to you.
We sometimes forget what we already have and become very ungrateful. Giving gratitude to what we already have is a great way the think positively and it is a good natural remedy for depression.
Exercise
Start to exercise, even if it is a casual walk. Exercise can be a great natural remedy for depression. The only downside is that when you are in a state of depression you don't feel like you have the energy to exercise. You have to push yourself and although it will be hard to start, once you begin you will find the energy. The more strenuous the exercise the better you will feel.
Diet
Lastly, eat the best food you can find. Get rid of the fast food and junk food. Have a good diet including lots of fruit and vegetables. You might be very surprised at how much better you will feel in a short space of time and how much more energy you will have. Good food in small portions is another natural remedy for depression.
Friday, 19 July 2013
CANCER, New Alternative Therapy
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This natural cancer treatment is very simple, however it has been endorsed so many times with real facts. The formula is very easy and cheap and you can prepare it at home. It’s FREE..
Created in the amazonian forest, by a Brazilian monk, a new natural treatment to cure and to prevent cancer, seems to be an interesting alternative in the fight against cancer. The priest affirms, he has obtained real results in several types to cancer : cancer of breast, cancer of uterus, cancer of stomach, cancer of skin, cancer of prostate, etc. The formula is simple, cheap and easy to prepare it in house and even though extensive clinical studies do not exist on this procedure, it seems to be a sensible alternative to try
ALOE Vera
One of the components of the formula is Aloe Vera (sábila) whose medicinal properties have been investigated for a long time :
“It has been proved that Aloe Vera is effective in cancer in animals. In fact, in 1992, the U.S. Department of Agriculture approved the use of Aloe Vera for the treatment of soft tissue cancer in animals as well as feline leukemia. There is strong scientific proof that, in vitro, Aloe Vera suppresses the growing of cancer tumor, stimulates immune system response, raises tumor necrosis levels, and promotes healthy tissue”.
“Aloe Vera helps to lower the damage done to the body by treatments such as radiation and chemotherapy, which destroy healthy immune system cells that are very important for the body's recovery. With the use of Aloe Vera, the immune system is boosted, tumors shrink, metastases are reduced so the cancer does not spread, and new”
“In 1997, University of San Antonio researcher Jeremiah Herlihy, Ph.D., conducted a study to observe any negative effects of drinking aloe daily. Rather than exhibiting negative effects, however, test animals receiving daily aloe showed a remarkable reduction in leukemia, heart disease, and kidney disease. Dr. Herlihy concluded, "We found no indication of harm done to the rats even at high levels." In fact, the aloe-drinking animals actually lived 25 percent longer than those in the control group”
Other components are bee honey and "cañazo" (rum, or any distilled liqueur).
HONEY
Medicine may be increasingly high-tech, but the latest wonder treatment which is being offered to patients is — honey.
Last week, it was announced that bandages soaked in manuka honey are to be given to mouth cancer patients at the Christie Hospital in Manchester to reduce their chances of contracting the MRSA superbug and to lessen wound inflammation following surgery. This is just the latest study investigating this particular type of honey's healing powers.
It is used routinely at the Manchester Royal Infirmary for dressing wounds, and other research has found it can fight gum disease, ease digestive problems and soothe sore throats.
All honey contains hydrogen peroxide, a substance once used as a wound disinfectant in hospitals — it comes from an enzyme that bees add to nectar. It also contains the enzyme glucose oxidase, which boosts its anti-bacterial properties.
This was recognised by the ancient Egyptians and Greeks, who used honey to help heal burns and sores.
Aloe, bee honey and rum are mixed and a syrup is obtained that must be consumed daily. It is important to use "fresh pulp of the plant Aloe Vera, including the rind. (to retire the thorns). Nonextracts or commercial products of Aloe Vera. In order to avoid the poisonous effect of the plant Aloe Vera, the treatment must be alternated : 10 days of treatment, 10 days free or of rest. Never long treatments. The treatment can be used single or complementing chemotherapy processes. An ample and detailed description of the treatment can be found at : The Miracle of Sharing
Other Diseases
This treatment also can be useful for autoimmune and digestive diseases.
(irritable bowl syndrome, ulcerative colitis, esophagitis, peptic ulcer,
rheumatoid arthritis, osteoarthritis, mouth lesions, sore throat,lupus, etc.)
Remark
All information is general in nature and is not intended to be used as a
substitute for appropriate professional advice and the reader assumes all risks
from the use, non use or minuses of this information.