SkyBlue Cross Alternative Health Blog

Saturday 22 September 2012

Feng Shui For Health

Feng Shui For Health


Feng shui has long been heralded for its ability to increase people's energy level and give them a much healthier life. This may sound unusual to some people
but really think about it. Feng shui calls for a clutter-free, well lit area with good air circulation. That by itself can do wonders but when applied with various feng shui techniques, it can make amazing improvements in your state of mind.

Nobody likes living in a mess and that can affect you mentally. To maintain a space that is beneficial toyour health, there are only three basic needs that
have to be met. Fresh air is very important in the modern world. Thousands of years ago there weren't factories and cars all over that seriously diminish air quality. Even in your home there are many pollutants from things like your stove, refrigerator, and animals.

The easiest way to help eliminate some of these pollutants and to add something beautiful to your homeis to get some air purifying plants. Many types of small palm and fern are renowned for their ability to suck in toxic substances that are in the air. In addition, they put out oxygen which is
always a good thing.

Lighting is very important also. Light is one of the most powerful forms of energy in the universe. Many of us don't get enough sunlight exposure as we need on a
daily basis. Feng shui encourages the use of natural light whenever possible but in areas where that isn't an option, full spectrum lighting is recommended.

The last basic need is to stay free of clutter. Get rid of stuff you don't really need and don't be a pack rat. By starting with these three basics, you can
learn more and start applying feng shui cures to your home and life.

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