SkyBlue Cross Alternative Health Blog

Thursday 5 January 2012

How to choose the right Alternative Medicine?

Most Americans don't understand the positive aspects of choosing natural treatments and alternative medicine over conventional therapies. With that in mind, consider these key points when you’re looking for the best and safest solutions for your health; Here are the rules and tips to help to choose the right Alternative Medicine
Rules to Choose Alternative medicine…
A. Is Safe, Natural and Gentle. Most forms of alternative therapies are safe and non-invasive. Most herbs, homeopathic remedies, nutritional supplementation and options like massage, Reiki and acupuncture are all wonderful therapies that Naturopaths would considered safe and gentle. By the way, one might argue that acupuncture is an “invasive” procedure with the use of needles. As an advocate of acupuncture (and having benefited by the many sessions I’ve had), needles are used, but they are very tiny and you can hardly feel them at all. Certainly, they’re not as invasive as a surgeon’s knife! Of course, please be sure the supplements you’re taking are safe for you too.
B. Offers more choices. Since most health insurance companies do not cover natural therapies, you’ll have many more choices available to you when searching for help. Often, insurance companies regulate who you can and can’t see, but because they’re out of the picture, you are free to choose what type of natural therapy you would like and which practitioner to see. Because each state has different licensing and laws, however, always check a therapist’s credentials before using him or her.
C. Ensures you are heard. Most alternative medicine practitioners will take the time to really “listen” to you and evaluate your symptoms. In the typical conventional medicine scenario, sometimes, all you’ll get is a quick appointment. I’ve had patients tell me, in some cases, their visits with their doctor were timed and lasted only 3 minutes! Yikes! Most Naturopaths and Chiropractors will take significant time with you (especially the first visit) to really assess you and your health. We take into account the health of your whole body, not only your physical symptoms, but the emotional ones too.
D. You’re In Charge. Whether you decide to take some herbs or homeopathy for yourself or make that Reiki appointment, you’re in charge of what goes into your body and what happens to it. Of course, for serious illnesses, I always recommend you partner with a natural health care practitioner who can assist you directly. But if you just have the sniffles or some allergies, there are LOTS of alternative remedies you can learn about, then try them for yourself.
There are some wonderful natural healing books are recommend to help you in your quest to better your health.
Tips to choose Alternative Treatment
Discuss the techniques of treatment medicine or ingredients of herbs that you use with your doctor. By providing information about alternative treatments that you use, your doctor can determine if an alternative treatment that has a negative impact to the medical care performed. If it necessary, you can ask the doctor about how to choose alternative treatment that suitable with your healing process.
Choose the alternative treatment that is based on research, which proved to be helpful treatment of cancer, such as acupuncture, yoga, or certain herbs, such as Gods Crown.
Avoid an alternative treatment that prohibits you deal with the medical. For cancer and tumors so far that help to survive is a medical treatment.
Logic in choosing an alternative treatment. Alternative treatments using magical power or move the disease to certain animal are not proved to be logical and not bring healing. Pay attention how to choose alternative treatment with your logic, OK.
In addition to alternative treatment, you also have to undergo healthy lifestyle and healthy food to survive a cancer. For example, regular exercise, eat more fruits and vegetables, avoid foods that contain preservatives, flavor enhancers, and coloring.
At the end, alternative treatments should not be the only way to deal with the treatment of diseases such as cancer. You probably have enough knowledge how to choose alternative treatment, but still use these treatments as a complementary treatment.

By: http://www.SkyBlueCross.com
Reference Source: www.hellolife.net

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